Moment: The Ultimate 2-Minute Skin Care Routine for Younger Looking Skin, Dr. Tony Youn

Moment: The Ultimate 2-Minute Skin Care Routine for Younger Looking Skin, Dr. Tony Youn

In this episode of the Rena Malik, MD Podcast, Dr. Tony Youn shares his ultimate 2-minute skincare routine for achieving youthful skin. He simplifies the daily skincare regimen, emphasizing the importance of cleansing, using antioxidant serums and sunscreen in the morning, and incorporating retinoids or bakuchiol at night. Dr. Youn also discusses the benefits of weekly exfoliation and provides insights into addressing hair loss through nutritional supplements, stress management, red light therapy, and topical treatments. Join us as we delve into the core essentials for maintaining healthy, radiant skin and combating hair loss. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Dr. Tony Youn's 5 Years Younger Skincare Routine 01:37 Evening Skincare Routine and Importance of Cleansing 03:04 Weekly Exfoliation for Skin Renewal 03:46 Rena Malik's Adherence to Skincare Routine 04:02 Nutritional Supplements and Stress Management 05:35 Red Light Therapy and Topical Treatments Don't forget to check out Dr. Youn: Instagram: https://www.instagram.com/tonyyounmd/?hl=en YouTube: https://www.youtube.com/channel/UC9HQXWbt14wTdr_Tzc8ZE0A Facebook: https://www.facebook.com/dryoun/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.00:00 Dr. Tony Youn's 5 Years Younger Skincare Routine Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(312)

Standing vs Sitting to Pee — Which Is Better for Your Bladder?

Standing vs Sitting to Pee — Which Is Better for Your Bladder?

In this Ask Me Anything episode, Dr. Rena Malik answers common questions about orgasm timing, urinary bubbles, groin itching, and whether men should sit to pee. She explains average time to female org...

27 Feb 11min

Moment: Why Artificial Companions Feel So Good — And Where the Real Risk Begins

Moment: Why Artificial Companions Feel So Good — And Where the Real Risk Begins

In this episode, Dr. Rena Malik is joined by Dr. Simon Dube to explore the intersection of sexuality and technology, focusing on the emerging field of erotobotics. Together, they discuss the potential...

25 Feb 15min

Can Peptides Heal Your Joints, Gut, and Brain? Doctors Explain the Evidence

Can Peptides Heal Your Joints, Gut, and Brain? Doctors Explain the Evidence

In this episode, Rena Malik, MD is joined by Dr. Jordan Feigenbaum to explore the science and myths around peptides, muscle health, and supplementation. They break down the realities of popular peptid...

20 Feb 2h 1min

Moment: Are Sex Dolls an Escape… or a Safer Outlet for Dangerous Fantasies?

Moment: Are Sex Dolls an Escape… or a Safer Outlet for Dangerous Fantasies?

In this episode, Dr. Rena Malik is joined by Dr. Kenneth Hanson to explore the intersection of sexuality and technology, including the use of sex dolls, AI chatbots, and the evolving role of these too...

18 Feb 16min

How to Build Resilient Bones and Joints for Lifelong Strength with Dr. Vonda Wright

How to Build Resilient Bones and Joints for Lifelong Strength with Dr. Vonda Wright

In this episode, Dr. Rena Malik, MD is joined by orthopedic surgeon Dr. Vonda Wright to explore the essentials of musculoskeletal health and longevity. They discuss the surprising role of bones as end...

13 Feb 1h 29min

Moment: Why You Feel “Broken” in Bed (And How to Stop Hating Your Body)

Moment: Why You Feel “Broken” in Bed (And How to Stop Hating Your Body)

In this episode, Dr. Rena Malik, MD sits down with Dr. Charmaine Borg to explore the complexities of self-disgust, performance anxiety, and intimacy in sexual relationships. Together, they discuss act...

11 Feb 22min

Do Supplements Like Selenium and Vitamin E Help or Harm Prostate Health?

Do Supplements Like Selenium and Vitamin E Help or Harm Prostate Health?

In this episode, Dr. Rena Malik, MD sits down with Dr. Scott Eggener to explore the nuanced landscape of prostate cancer screening, diagnosis, and treatment. Together, they discuss prevention strategi...

6 Feb 1h 51min

Moment: Why Sexuality in Space Is a Bigger Problem Than Oxygen or Food

Moment: Why Sexuality in Space Is a Bigger Problem Than Oxygen or Food

In this episode, Dr. Rena Malik explores the emerging field of space sexology with guest Dr. Simon Dube. They discuss the challenges of intimacy and sexual health in space environments, including the ...

4 Feb 16min

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