S22 E1: A Little Adventure Can Go a Long Way (Shelby Stanger)

S22 E1: A Little Adventure Can Go a Long Way (Shelby Stanger)

Where are you listening to this podcast? In your car? At your desk? Puttering around your house? If Shelby Stanger had her druthers, you’d be listening in the great outdoors — maybe while hiking on a scenic trail, or pedaling down an open road, or sitting astride a surfboard (while wearing waterproof earbuds, of course). Shelby is a journalist and adventurer: as a journalist, her work has appeared in Outside Magazine and on ESPN; as an adventurer, she’s surfed from Canada to Costa Rica and paddled remote stretches of the Amazon River. Her new book, “Will to Wild: Adventures Great and Small to Change Your Life,” is a guide to getting out of your comfort zone and into the wild world.

Episoder(820)

What the Music You Love Says About You

What the Music You Love Says About You

First up, record producer turned neuroscientist Susan Rogers on This Is What It Sounds Like: What the Music You Love Says About You. And stick around because later in the show, IDEO's Michael Hendrix ...

20 Mar 20min

The Science of Defiance (and Why You Need It)

The Science of Defiance (and Why You Need It)

1️⃣ Defy: The Power of No in a World That Demands Yes by Sunita Sah 2️⃣ The No Club: Putting a Stop to Women's Dead-End Work by Linda Babcock, Brenda Peyser, Lise Vesterlund, and Laurie Weingart 🔗...

19 Mar 27min

Can a Text Message Reduce Crime?

Can a Text Message Reduce Crime?

First, economist Jennifer Doleac shares five key insights from her new book, The Science of Second Chances: A Revolution in Criminal Justice. Later, sociologist and former police officer Neil Gross wi...

18 Mar 28min

Creativity Is a Habit, Not a Talent

Creativity Is a Habit, Not a Talent

Up first, Blythe Harris and Mallory May show how just five minutes of daily creativity can rewire your brain, reduce stress, and make you feel more alive. Their new book is Daily Creative: The 5-Minut...

17 Mar 22min

The Myth of the Picky Child

The Myth of the Picky Child

1️⃣ Picky: How American Children Became the Fussiest Eaters in History by Helen Zoe Veit 2️⃣ Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole-Smith Sponsored By: Shopify — Start your...

16 Mar 22min

What Can Animals Teach Us About Longevity?

What Can Animals Teach Us About Longevity?

1️⃣ Jellyfish Age Backwards by Nicklas Brendborg 2️⃣ Methuselah’s Zoo by Steven Austad 🔗 Sponsored By: Shopify — Start your $1/month trial at ⁠shopify.com/daily⁠ Notion — Try Custom Agents now a...

13 Mar 26min

The Surprising Power of Big Mistakes

The Surprising Power of Big Mistakes

1️⃣ Mistakes to Meaning: Owning Your Past So It Doesn’t Own You by Joshua Steiner and Michael Lynton 2️⃣ Right Kind of Wrong: The Science of Failing Well by Amy Edmondson 🔗 Sponsored By: Shopify —...

12 Mar 24min

What Pain Can Teach Us

What Pain Can Teach Us

We begin with Darcey Steinke, who shares five key insights from her new book, This Is the Door: The Body, Pain, and Faith. And then in the second half of the show, we hear from Anushay Hossain about h...

11 Mar 21min

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