S32 E2: "Fit Nation The Gains and Pains of America’s Exercise Obsession" by Natalia Mehlman Petrzela

S32 E2: "Fit Nation The Gains and Pains of America’s Exercise Obsession" by Natalia Mehlman Petrzela

Natalia Mehlman Petrzela, a leading political and intellectual historian and a certified fitness instructor, explores the complex and far-reaching implications of how our contemporary exercise culture took shape.

Episoder(788)

S3 E1: Relationships Keep Us Happier and Healthier (Marc Schulz)

S3 E1: Relationships Keep Us Happier and Healthier (Marc Schulz)

What makes for a good life? Over the last 85 years, the Harvard Study of Adult Development has attempted to answer that question. This week, one of the study's directors, Marc Schulz, joins us to shar...

13 Feb 202314min

S2 E5: Acting on Our Ideas Is the Best of Who We Are (Becky Blades)

S2 E5: Acting on Our Ideas Is the Best of Who We Are (Becky Blades)

We are not the sum of our missed opportunities or the unfinished projects we decide to call failures. We are the sum of our starts. --- Today concludes our week-long master class with Becky Blades bas...

10 Feb 20239min

S2 E4: The Creative Process Is in Charge (Becky Blades)

S2 E4: The Creative Process Is in Charge (Becky Blades)

Today, Becky explains how to get more done by embracing a creative process based on iteration. --- Come back tomorrow for the final installment of Becky’s master class. If you’re looking for something...

9 Feb 20238min

S2 E3: The First Step Is a Swag Bag (Becky Blades)

S2 E3: The First Step Is a Swag Bag (Becky Blades)

So you took Becky's advice. You imagined more, thought less, decided to decide, and acted fast. Now you're ready to get your swag bag. That's what Becky calls the mood-boosting chemicals that flood ov...

8 Feb 202310min

S2 E2: Starting Is a Skill and a Muscle (Becky Blades)

S2 E2: Starting Is a Skill and a Muscle (Becky Blades)

You have an idea. Great! Now what? In today’s episode, Becky shares her four-part process for getting started. --- Becky Blades will be here all week sharing tips and tricks from her new book, “Start ...

7 Feb 202311min

S2 E1: Not Finished Is Not Failure (Becky Blades)

S2 E1: Not Finished Is Not Failure (Becky Blades)

Doing is more important than being done. That’s the provocative argument at the heart of a new book by artist and entrepreneur Becky Blades, “Start More Than You Can Finish: A Creative Permission Slip...

6 Feb 202311min

S1 E5: Experiment Relentlessly (Daniel Coyle)

S1 E5: Experiment Relentlessly (Daniel Coyle)

No one likes a know-it-all. Try becoming a learn-it-all instead. --- Today concludes our week-long master class with Daniel Coyle, based on his book “The Culture Playbook,” which is available for purc...

3 Feb 202310min

S1 E4: Embrace Deep Fun (Daniel Coyle)

S1 E4: Embrace Deep Fun (Daniel Coyle)

Studies show groups that invest in deep fun are more profitable than those that don’t. But what exactly is deep fun? Daniel Coyle is here with the answer. --- It’s day four of our week-long master cla...

2 Feb 20239min

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