Living in Sync with Your Inner Clock

Living in Sync with Your Inner Clock

Want to be sharper, healthier, and happier? Then you need to up your sleep game. Lynne Peeples, author of The Inner Clock: Living in Sync with Our Circadian Rhythms, will teach you how. 🎟️ We're hosting a live event with Daniel Pink and Adam Moss in NYC on Oct. 10. To join virtually or in person, visit nextbigideaclub.com/events

Episoder(847)

What Can Animals Teach Us About Longevity?

What Can Animals Teach Us About Longevity?

1️⃣ Jellyfish Age Backwards by Nicklas Brendborg 2️⃣ Methuselah’s Zoo by Steven Austad 🔗 Sponsored By: Shopify — Start your $1/month trial at ⁠shopify.com/daily⁠ Notion — Try Custom Agents now a...

13 Mar 26min

The Surprising Power of Big Mistakes

The Surprising Power of Big Mistakes

1️⃣ Mistakes to Meaning: Owning Your Past So It Doesn’t Own You by Joshua Steiner and Michael Lynton 2️⃣ Right Kind of Wrong: The Science of Failing Well by Amy Edmondson 🔗 Sponsored By: Shopify —...

12 Mar 24min

What Pain Can Teach Us

What Pain Can Teach Us

We begin with Darcey Steinke, who shares five key insights from her new book, This Is the Door: The Body, Pain, and Faith. And then in the second half of the show, we hear from Anushay Hossain about h...

11 Mar 21min

Why the Universe Keeps Getting More Interesting

Why the Universe Keeps Getting More Interesting

First, Michael Wong and Robert Hazen propose a new scientific theory that suggests complexity — from life to technology — emerges through a universal evolutionary process. Their new book is Time’s Sec...

10 Mar 40min

The Science of Oversharing: Why Revealing More Builds Trust

The Science of Oversharing: Why Revealing More Builds Trust

We worry constantly about saying too much. But Leslie John says the bigger problem in our lives isn’t oversharing — it’s undersharing. When we default to silence instead of thoughtful honesty, we miss...

9 Mar 25min

Was the War on Drugs the Worst Policy Failure in American History?

Was the War on Drugs the Worst Policy Failure in American History?

First, Akwasi Owusu-Bempah and Tahira Rehmatullah share big idea from their 2023 book, Waiting to Inhale: Cannabis Legalization and the Fight for Racial Justice. In the second half of the show, we’l...

6 Mar 25min

After Atheism: One Writer’s Search for Faith

After Atheism: One Writer’s Search for Faith

Christopher Beha on why evidence alone can’t answer life’s biggest questions — and why skepticism may be the first step toward belief. His new book is Why I Am Not an Atheist. And in the second half o...

5 Mar 34min

The Hard Work of Loving Well

The Hard Work of Loving Well

• Love’s Labor by Stephen Grosz • Finding the Words by Colin Campbell Sponsored By: NBID: Shopify — Start your $1/month trial at ⁠shopify.com/daily⁠ Notion — Try Custom Agents now at ⁠notion.com/...

4 Mar 26min

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