069: The Mental Load and How to Ease It with Dr. Morgan Cutlip

I don't know about you, but before I became a mom I had no idea how heavy the load would be. Not just the day-to-day tasks of feeding and caring for a family, but all the unseen, unspoken, invisible labor that is a part of modern motherhood. The planning, the home organization, the lists, the mental maps, the appointments... EVERYTHING seems to fall on us at times.

If you ever felt this way, I want to send you compassion and grace for what you are going through. As a mom, I know how it feels and I don't want that for you anymore than I want it for myself. Over the past few years, my husband and I have been slowing chipping away at the inequities in our marriage that were kind of just there by default. In this episode, I hope to get you started on that process for yourself too, so I invited a colleague, Dr. Morgan Cutlip of @mylovethinks to help us break this all down and actually do something about it. She is a relationship coach, speaker, and online course creator and has a Ph.D. Degree in Philosophy. She is a wife and mom of two spirited kids. Working with her father, Dr. John Van Epp, she shares the mission of helping parents feel empowered, stay in love, and ease the burden that surrounds parenthood.

And if you want to get more personal advice to ease your mental load and find practical ways to approach your relationship, follow Dr. Morgan on Instagram. Her handle is @mylovethinks.

Find show notes for this episode here: www.laurafroyen.com/podcast