080: Death Anxiety and How to Create a Healthy Relationship With Death

Death anxiety is not talked about enough, and it's such a common fear! After all, death is like the ultimate uncertainty in life, right?! For most of my life, I feared things like dying suddenly, going to hell, or losing a loved one. And much of this anxiety stemmed from my experience with religion as a child. But now that I’ve overcome death anxiety, I want to share some wisdom to help you overcome it yourself.

So in today’s episode, we talk about things like:

-Seeing death as a teacher of life

-Healing from religious trauma

-Being willing to talk about death

-Learning to stop fueling death anxiety

-Focusing on the things we can control

-The power of staying in the present

And more! The tips I share in today’s episode are what helped me come to accept that death is an unavoidable part of life. And when you learn to accept death, living a life filled with peace and freedom becomes a whole lot easier!

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GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/death-anxiety-and-how-to-create-a-healthy-relationship-with-death