Get Merry24 Okt 2016

66: Live Interview With Melissa Ambrosini, Epic Chats: Relationships, Meditation, Mindset And SO Much More

In today's epic episode we welcome Melissa Ambrosini back into the studio! If you missed her first episode on #MerryBiz, head back to episode 7! But this one has some serious EPIC moments that will leave you feeling extra inspired and generally amazing. If you want to be the best version of yourself you've got to say "yes" to you. This sometimes means saying "no thank you" to others. Some questions we asked... What's happening in your world? How's work going? What's new? Can we even call it work? What do you call it? How do you choose what you do next in your business? What about if you feel like you're 'full' but you fall in love with someone who isn't 'full'? How often do you meditate? What type of meditation do you do? (Social Media and Email) How do you deal with making sure you're still taking action to reach your goals but you're doing in a way where you're tuned in? "You can't control what's going to happen in the world. But you can control the way you react." Some AHA! Moments in this episode... Following your gut is always a feeling, you can't really logically explain it, where fear is more dialogue in your head. We can choose in every moment to react how we want to react. Why relationships are an incredible playground for personal growth. The way you cultivate awareness is by coming back inside to your true self. The power of changing your state. Why you need to learn to be fully present. "Don't wear multitasking as a badge of honor... just be present."

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Episoder(459)

452: Sorelle Sessions #5 | Pizza in Testaccio, Changes to Yoga Alliance

In episode five of our Sorelle Sessions, Emma’s in Rome, Carla’s on the Gold Coast, and the chat goes everywhere. From what Savasana teaches us about death (and living), to meeting one of our teacher ...

14 Okt 58min

451: Sorelle Sessions #4 | Italian Wine Festivals, Threshing Day, Where are People's Values?

Grab a spritz (it's always spritz o'clock somewhere) and join us across an eight hour time difference, with Emma in Rome and Carla on the Gold Coast. This week we wander through a 102-year-old wine fe...

7 Okt 58min

450 | Sorelle Sessions #3 | Travelling Puglia, Birthday Festivals, All the Bad News

Okay, this one goes everywhere. Actually... everywhere!Emma's just back from a week in Puglia (and yes, she ate all the bocconotti), and Carla's had a five-day birthday fesitval on the Gold Coast. Eve...

30 Sep 1h 7min

449: Sorelle Sessions #2 | Tuscan Wedding, Raising Babies, Wearing 21 Year Old Dresses

Sorelle Sessions #2 is here! Emma is in Rome, Carla is on the Gold Coast. We hit record on the chat we would have had anyway. No script, no plan, just sisters catching up. Grab a coffee (or a spritz) ...

16 Sep 48min

448: Sorelle Sessions #1 | From Gold Coast to Rome

Welcome to our very first episode of the Sorelle Sessions! I am (Emma) in Rome (well, Rocca di Papa, a town just outside of Rome), Carla is on the Gold Coast, and we thought, why not hit record on the...

9 Sep 1h 16min

447: Carla Gave Birth in the Car!

This one's a wild ride (literally!). In this episode Carla shares her Leo James birth story for the very first time... and it could not be more different to her first birth with Denny.What started as ...

6 Jul 35min

446: Nose Jobs, Off-Campus, Emotionally Intelligent Men

Well, we're on a roll! With baby number two still keeping us waiting (any day now!), we've squeezed in another podcast, and this one goes everywhere (as usual haha). We start with the bump update and ...

29 Jun 37min

445: Feel Like You're Always Behind in Life?

Ever get that feeling that everyone else has it all figured out and you're somehow running late on your own life? In this episode we chat about that "I'm so behind" feeling... the milestones we think ...

22 Jun 38min