305: Are you forever feeling not good enough? Here’s what to do
Get Merry7 Sep 2021

305: Are you forever feeling not good enough? Here’s what to do

Are you continually feeling not good enough? Do you have a deep fear of rejection and that you are not likeable or loveable? It’s an extremely common feeling that most humans experience in all different aspects of life, whether it be at work, career, relationships, or simply when you are starting something new.


Stuff we talked about…
  • When you’re feeling not good enough you’re stuck with fear and anxiety. How can we stop this feeling from being a roadblock?
  • It all begins with our mindset, self-belief and our sense of self-worth.
  • Yoga is one of the most amazing ways to help change your state of mind, fast. It is a great tool to help you let go of self-doubt. You don’t have to be good at it. You just need to do it.
  • A rejection is a redirection. Every no is preparing you for a bigger and brighter YES.
  • Comparison is your worst enemy. As Marie Forleo said, “Don’t compare and let it get you down. Compare and let it inspire you.”
  • Sometimes, you self-sabotage because you already think that you’re not good enough. Listen to 220: how to stop self-sabotaging your success.


If you have any A-HA moments, questions, comments or feedback about this episode, send us an email at carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.


Join our 5-day MerryBody Challenge and get direct access to 10 minute Yoga and Pilates classes. Sign up at themerrymakersisters.com/5days


Always merrymaking,

Emma + Carla


P.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage.

Hosted on Acast. See acast.com/privacy for more information.

Episoder(448)

24: Create An Online Business To Suit Your Lifestyle With Jarrod Robinson Of The PE Geek

24: Create An Online Business To Suit Your Lifestyle With Jarrod Robinson Of The PE Geek

In episode 24 on #MerryBiz we chat with Jarrod Robinson. He's  developed award winning educational software, used by millions.Known throughout the online community as The PE Geek, he's created an inva...

4 Apr 201631min

23: Why You And Your Business Should Be On Snapchat

23: Why You And Your Business Should Be On Snapchat

What's the deal with Snapchat anyway? Should you and your business be on it? The short answer... yes. If you're one of those people who have told us that "My audience just isn't on there." We also thi...

4 Apr 201622min

22: How To Find And Rock Your Personal Style With Nikki Parkinson From Styling You

22: How To Find And Rock Your Personal Style With Nikki Parkinson From Styling You

In episode 22 on the #MerryBiz podcast learn how to find and ROCK your personal style! Our guest's journey started in 2008 when she said goodbye to her 20 year journalism career. Starting out as a per...

4 Apr 201629min

21: How To Take Action An Introduction To Processes And Outsourcing With Dan Norris

21: How To Take Action An Introduction To Processes And Outsourcing With Dan Norris

In episode 21 on #MerryBiz we talk ACTION. It's 55 minutes of epic inspiration. We KNOW it's what you need to take the leap to make your next step. We all have big ideas and big plans. The difference ...

28 Mar 201655min

20: Create A World Wide Movement With Mark Sisson From Blog To Author To Publisher To Products To Franchise

20: Create A World Wide Movement With Mark Sisson From Blog To Author To Publisher To Products To Franchise

In episode 20 on #MerryBiz we chat with the best selling author of The Primal Blueprint and publisher of the world's BEST health blogs Mark's Daily Apple.  As a former top endurance athlete riddled wi...

28 Mar 201637min

19: How To Set And SMASH Goals With The Merrymaker Sisters

19: How To Set And SMASH Goals With The Merrymaker Sisters

In episode 19 on #MerryBiz we take you through the exact steps we take to set and SMASH our business goals. We use real life examples and we set some goals LIVE on the show. Download your FREE guide: ...

21 Mar 201626min

18: How To Use Your Intuition To Turn Your Passion Into An Online Empire With Brigit Esselmont Of Biddy Tarot

18: How To Use Your Intuition To Turn Your Passion Into An Online Empire With Brigit Esselmont Of Biddy Tarot

In episode 18 on #MerryBiz we chat with professional Tarot reader and teacher, intuitive coach and spiritual entrepreneur. She's the founder of Biddy Tarot, a thriving business that inspires over 3 mi...

21 Mar 201630min

17: Tropical Think Tank Brain Dump With Merrymakers

17: Tropical Think Tank Brain Dump With Merrymakers

We're currently in the Philippines for the Tropical Think Tank event.Holey MOLEY. Sh1t has gone down. We have been inspired. We have new ideas. We made it to Cebu in the Phillipines! Coconut mango smo...

14 Mar 201624min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
lydartikler-fra-aftenposten
e24-podden
rss-borsmorgen-okonominyhetene
rss-penger-polser-og-politikk
pengepodden-2
finansredaksjonen
utbytte
rss-politisk-preik
livet-pa-veien-med-jan-erik-larssen
morgenkaffen-med-finansavisen
pengesnakk
tid-er-penger-en-podcast-med-peter-warren
stormkast-med-valebrokk-stordalen
lederpodden
rss-sunn-okonomi
okonomiamatorene
rss-markedspuls-2
lederskap-nhhs-podkast-om-ledelse