Slow Down to get Clear with special guest, Dr Alexia Gillen

Slow Down to get Clear with special guest, Dr Alexia Gillen

Send us Fan Mail My guest today is Dr. Alexia Gillen. Dr. Gillen is a board-certified Family Physician in South Dakota, currently working as the Ambulatory Medical Information Officer at Monument Health. She is also the CEO of Rise Coaching, where she coaches Female Physicians on getting today’s work done today to create more time for self and family. She loves spending time outdoors with her family, and believes in the power of coffee. Website: Www.risewithcoaching.com Instagram: @alex...

Episoder(221)

The One Where I Quit My "Dream" Job

The One Where I Quit My "Dream" Job

Send us Fan Mail What's your number one work fantasy? For so many of us, it's walking out the door and never looking back. But what does it actually look like to quit — not in the dramatic, table-flip...

24 Mar 30min

So Tired…And So Excited?!?

So Tired…And So Excited?!?

Send a text There's a kind of tired that drains you to the bone — and then there's a kind of tired that feels almost like a gift. In this episode, I'm coming to you fresh off a red-eye from our twice-...

17 Mar 20min

Reset, Refresh, or Recharge?

Reset, Refresh, or Recharge?

Send us Fan Mail Sometimes you feel off… but you can’t quite name why. You’re tired. Maybe a little cranky. Maybe a little stuck. And the instinct is often to change something big. Quit the job. Overh...

10 Mar 29min

Work Is The Devil You Know

Work Is The Devil You Know

Send us Fan Mail What happens when you get an unexpected pocket of free time? Be honest. Do you rest? Or does your brain immediately start scanning for something productive to do? Laundry. Inbox. Char...

3 Mar 40min

Stop Waiting to Feel Better

Stop Waiting to Feel Better

Send us Fan Mail How many times have you held your own happiness hostage? “I’ll feel better when my notes are closed.” “I can rest when the work is done.” “I’ll finally feel confident when I’m an at...

24 Feb 23min

Letting Go of Vicarious Shame

Letting Go of Vicarious Shame

Send us Fan Mail Raise your hand if the last couple of weeks have felt… heavy. Not just busy. Not just frustrating. Heavy. As more information comes out about the Epstein files and the physicians conn...

17 Feb 25min

You’re Not Doing It Wrong—You’re Doing It Alone

You’re Not Doing It Wrong—You’re Doing It Alone

Send us Fan Mail You listen. You nod. You try to apply what you’re learning. And still—something isn’t quite moving. If that’s you, pause with me for a moment, because here’s the truth we don’t say ou...

10 Feb 24min

Your Emotions Aren’t the Problem

Your Emotions Aren’t the Problem

Send us Fan Mail Without overthinking it (yes, I know—that’s a tall order), I asked you to name one difficult emotion you’ve felt in the last few days. Anger. Frustration. Disgust. Resentment. If your...

3 Feb 22min

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