Mini Episode 1: If You Struggle With Repeated Setbacks, Do This

Mini Episode 1: If You Struggle With Repeated Setbacks, Do This

Welcome to today's first mini episode!

I'm testing something new and am going to do a podcast that's less than 5 minutes long that gives you a specific tool to implement or a thought to consider.

These will be designed to give you something actionable that you can implement quickly to see changes fast.

In today's episode, I share with you a specific thing that you can do if you struggle with personal or relationship setbacks.

If you seem to keep hitting the same wall or struggle to maintain progress, this episode is for you.

For therapy with Sam:

I will work with you for 12 weeks to help you eliminate pornography use and the root cause that started it.

If after the 12 weeks you haven’t fully been able to quit, I’ll work with you 1-1 for free until you do.

Click here for info to work with me directly.

Have questions you want me to address on future podcast episodes?

Email me here:

support@healingcouples.org

Get access to my trust building workshop:

Rebuild Trust Workshop

Want access to a free course I created for my podcast listeners?

Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.

Episoder(242)

The 90-Day Blueprint to Heal Your Marriage After Pornography Addiction

The 90-Day Blueprint to Heal Your Marriage After Pornography Addiction

Restoring the trust, connection, and love in your marriage is possible after pornography addiction has caused hurt and betrayal. Once couples know exactly what to do and what the steps are, they can s...

22 Apr 202229min

The 90-Day Blueprint to Overcome Pornography Addiction

The 90-Day Blueprint to Overcome Pornography Addiction

Is it possible to overcome pornography addiction in just 90 days? With the right tools and approach it is. Listen to this episode to discover the exact blueprint and approach to finding freedom.  In t...

26 Mar 202229min

A Couples Success Story: 3 Key Tools That Saved Their Marriage From Divorce

A Couples Success Story: 3 Key Tools That Saved Their Marriage From Divorce

The road to healing a marriage can feel hopeless and overwhelming, so I brought on a couple, John and Ann, who went from separation and almost divorcing twice to now feeling more connected and secure ...

25 Feb 202242min

Overcome Shame, Guilt, and Regret with Sathiya Sam

Overcome Shame, Guilt, and Regret with Sathiya Sam

When a man struggles with a pornography addiction, he often feels shame, guilt, and regret because of his decisions.  In order to find freedom, working through these negative emotions is critical.  To...

10 Feb 202229min

The Key to Overcome Pornography Addiction Without 12-Step, Accountability Partners, or Filters on Devices

The Key to Overcome Pornography Addiction Without 12-Step, Accountability Partners, or Filters on Devices

Traditional pornography addiction recovery typically takes 3-5 years, according to established therapists in the industry. The problem is that most people don’t want to spend that long fighting such a...

27 Jan 202220min

The Traditional Way of Seeing Addiction Can Harm You – Try This Instead

The Traditional Way of Seeing Addiction Can Harm You – Try This Instead

In the traditional way of overcoming addiction and restoring a marriage, the husbands is often seen as the bad guy. The message is that he is the problem, there’s something wrong with him, he’s in a o...

10 Jan 202225min

Struggling With Self-Worth? Here Are Some Powerful Tools to Help

Struggling With Self-Worth? Here Are Some Powerful Tools to Help

So many people struggle with feeling low self-worth and the depression / anxiety that accompanies it.  In this episode I share some powerful strategies to help you increase your self-worth and how to ...

23 Des 202132min

The Best Response to Increase Connection and Safety When She‘s Triggered

The Best Response to Increase Connection and Safety When She‘s Triggered

So many women I work tell me that almost everything can be a trigger – the movies, tv shows, going out to eat, women in the grocery story, billboards, you name it.  It’s overwhelming to constantly fee...

17 Des 202126min

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