123 - Dr. Deborah MacNamara - Connecting with our kids through Food

Kid chats with Dr. Deborah MacNamara, author of "Nourished: Connection, Food, and Caring for Our Kids (and everyone else we love.)”

This enlightening conversation explores the deep connection between nurturing our loved ones and the meals we share.

Discover insights on attachment, emotional resilience, and how caring extends beyond the dinner table. This episode is a treasure trove of wisdom on the power of care and connection in our daily lives.

Connect with Dr. Deborah on Instagram HERE

Find her book on Amazon HERE

Join Kid's newsletter from his website HERE