PRANAYAMA + PRATYAHARA - Yoga Sutras of Patanjali Lecture + Guided Meditation.
PRANAYAMA + PRATYAHARA - Yoga Sutras of Patanjali Lecture + Guided Meditation. Continuing our conversation on Pranayama, and introducing the fifth limb as described in Patanjali's yoga system, Pratyah...
10 Okt 202057min
PRANAYAMA - Yoga Sutras of Patanjali Lecture + Guided Meditation
PRANAYAMA - Yoga Sutras of Patanjali Lecture + Guided Meditation - the fourth "limb" as described in Patanjali's yoga system. Understand how pranayama works, and we get prana from the sun, our breath,...
8 Okt 202051min
Yoga Sutras of Patanjali Lecture + Guided Meditation on ASANA (seat, posture)
Yoga Sutras of Patanjali Lecture + Guided Meditation on ASANA (seat, posture) - the third "limb" as described in Patanjali's yoga system. Learning about the power of coming into Asana...as we develop ...
5 Okt 202051min
Yoga Sutras of Patanjali Lecture + Guided Meditation. Self-Study + Surrender
Yoga Sutras of Patanjali Lecture + Guided Meditation - Book 2, Mantra 44. By study of spiritual books, comes communion with one’s chosen deity. Learn about how we can appreciate and connect through sa...
4 Okt 202049min
Q+A With Yogi Charu: How do I deal with difficult people who behave badly?
Q+A on Yoga Sutras of Patanjali from Yogi Charu’s Mental Hygiene Sessions. What if I struggle with dealing with people who behave badly? I struggle to see them as spiritual beings. How do I deal with,...
1 Okt 20209min
Q+A With Charu: Could you talk more about the Knowledge, the Knowable, and the Knower?
Q+A With Charu: Could you talk more about Knowledge, the Knowable, and the Knower? Q+A on Yoga Sutras of Patanjali from Yogi Charu’s Mental Hygiene Sessions.
25 Sep 20209min
Q+A With Yogi Charu: I struggle with anxiety and fear of losing what I have. How do I deal with this fear?
Q+A With Charu: I struggle with anxiety and fear of losing what I have. How do I deal with this fear? Q+A on Yoga Sutras of Patanjali from Yogi Charu’s Mental Hygiene Sessions.
23 Sep 20204min
