EP. 571 - Better Sleep For You & Your Kids ft. Dr. Chris Winter

EP. 571 - Better Sleep For You & Your Kids ft. Dr. Chris Winter

An amazing podcast with Dr. Chris Winter covering many topics on sleep including sleep apnea, snoring, how to get better sleep and some of the effects of not getting enough sleep for you and your kids. See the links below to purchase Chris' books on Amazon!
The Sleep Solution: Why Your Sleep is Broken and How to Fix It:
https://amzn.to/3xE0wHE
The Rested Child: Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder--and How to Help
https://amzn.to/3yHXrb2

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➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel!

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➢LMNT Electrolytes: http://drinklmnt.com/powerproject

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Episoder(1354)

Your Help is Needed! DEA Set to Impose Restrictions on Testosterone & Telemedicine || MBPP Ep. 909

Your Help is Needed! DEA Set to Impose Restrictions on Testosterone & Telemedicine || MBPP Ep. 909

In this Podcast Episode, Chris Bell, Mark Bell and Andrew Zaragoza talk about how the DEA is trying to pass a bill to set unreasonable restrictions on receiving prescriptions via telemedicine like Tes...

24 Mar 20231h 36min

Can Hafthor Break Dan Bell's All Time Powerlifting World Record? || MBPP Ep. 908

Can Hafthor Break Dan Bell's All Time Powerlifting World Record? || MBPP Ep. 908

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about their thoughts on Hafthor Bjornsson attempting to break the all time raw total powerlifting world record of 2,607 pound...

23 Mar 202324min

Graham Tuttle "The Barefoot Sprinter", Running, Foot Health and BJJ || MBPP Ep. 907

Graham Tuttle "The Barefoot Sprinter", Running, Foot Health and BJJ || MBPP Ep. 907

In this Power Bite, Graham Tuttle, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about various minimalist and barefoot shoes and their benefits, strengthening your feet as well as Grahams recent m...

22 Mar 20232h 12min

Biggest TESTOSTERONE Bust? || MBPP Ep. 905

Biggest TESTOSTERONE Bust? || MBPP Ep. 905

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the five IBJJF athletes who tested positive for performance enhancing drugs.    New Power Project Website: https://powe...

20 Mar 202349min

Simple Diet Advice for ALL Athletes || MBSS Ep. 38

Simple Diet Advice for ALL Athletes || MBSS Ep. 38

In this edition of Mark Bell's Saturday School, Mark Bell explains, in the simplest of ways, how athletes should eat for performance and for getting in better shape.    New Power Project Website: http...

18 Mar 20231h 21min

Addressing The Concerns About The Carnivore Diet Supercut - Saladino, Baker, Efferding, and Chaffee

Addressing The Concerns About The Carnivore Diet Supercut - Saladino, Baker, Efferding, and Chaffee

In this Podcast Supercut, Paul Saladino, Shawn Baker, Stan Efferding, Anthony Chaffee, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the carnivore diet and why you should try it out.   Check...

17 Mar 202319min

Anthony Kunkel || MBPP Ep. 904

Anthony Kunkel || MBPP Ep. 904

In this Podcast Episode, Anthony Kunkel, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some of Anthony's feats in long distance running, his diet and training to accomplish them and how you ...

16 Mar 20231h 42min

David Weck || MBPP Ep. 903

David Weck || MBPP Ep. 903

In this Podcast Episode, David Weck, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about David's origins, his first few inventions and what he's focused on moving forward. Follow David on IG: http...

15 Mar 20232h 28min

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