EP. 571 - Better Sleep For You & Your Kids ft. Dr. Chris Winter

EP. 571 - Better Sleep For You & Your Kids ft. Dr. Chris Winter

An amazing podcast with Dr. Chris Winter covering many topics on sleep including sleep apnea, snoring, how to get better sleep and some of the effects of not getting enough sleep for you and your kids. See the links below to purchase Chris' books on Amazon!
The Sleep Solution: Why Your Sleep is Broken and How to Fix It:
https://amzn.to/3xE0wHE
The Rested Child: Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder--and How to Help
https://amzn.to/3yHXrb2

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Episoder(1356)

MBPP EP. 653 - Dan Bilzerian Hates The Rock?

MBPP EP. 653 - Dan Bilzerian Hates The Rock?

Derek from More Plates More Dates had an awesome interview with Dan Bilzerian, but one clip caught our attention specifically. Derek and Dan talk about The Rock, PED usage and how he's not able to do ...

5 Jan 202234min

MBPP EP. 652 - Pewdiepie Thinks Every Fitness Celebrity Is On STeroids, Is He Right?

MBPP EP. 652 - Pewdiepie Thinks Every Fitness Celebrity Is On STeroids, Is He Right?

The biggest YouTuber ever, Pewdiepie, did a video saying all celebrity and fitness influencers are on steroids claiming they are lying about not taking them so they can sell you programs and supplemen...

4 Jan 20221h 10min

MBPP EP. 651 - World Carnivore Month 2022 - Carnivore Diet Explained ft. Chris Bell

MBPP EP. 651 - World Carnivore Month 2022 - Carnivore Diet Explained ft. Chris Bell

World Carnivore Month 2022 is off and running! Today we have fellow carnivore and big brother of the podcast, Chris Bell! Chris is the director of many films including the legendary doc, Bigger Strong...

3 Jan 20221h 46min

MBSS EP. 35 - How To Take Risks & Stop Being A Pansy

MBSS EP. 35 - How To Take Risks & Stop Being A Pansy

Happy New Year and welcome back to Mark Bell's Saturday School! Today Mark explains how to take on risks responsibly, how to minimize risk and how he and his wife Andee risked a lot to build Sling Sho...

1 Jan 20221h

MBPP EP. 650 - More PED Accusations? Natty or Juice Subreddit Response

MBPP EP. 650 - More PED Accusations? Natty or Juice Subreddit Response

Here we go again. Another Natty or Not post on Nsima Inyang was sent our way so we decided to talk about it and give you his blood work to make the call yourself. Bloodwork here: https://drive.google....

31 Des 202137min

MBPP EP. 649 - Loss is Inevitable, This Is How You Handle It

MBPP EP. 649 - Loss is Inevitable, This Is How You Handle It

Nsima Inyang didn't come back with a title from IBJJF Worlds. Today we ask him about his experience, what we can learn from losing, and what he needs to do to get back on course. Special perks for our...

30 Des 202157min

MBPP EP. 648 - This Is How You Build Muscle On A Ketogenic Diet ft. Luis Villaseñor

MBPP EP. 648 - This Is How You Build Muscle On A Ketogenic Diet ft. Luis Villaseñor

Luis has been practicing a low carb/ketogenic diet approach since 2001. He is the founder of Ketogains and LMNT Electrolytes, and is regarded as one of the most experienced people in the fitness indus...

29 Des 20211h 34min

MBPP EP. 647 - 2022 Guide For Your New Years Resolution

MBPP EP. 647 - 2022 Guide For Your New Years Resolution

Today we're talking about how you can stick to your New Years Resolution by making it a game you can track on your calendar. Super cheap mouth tape mentioned on air: https://amzn.to/3ExhAmi Special pe...

28 Des 20211h 22min

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