Body Awareness in Parenting :: Mary Van Geffen [Ep 333]
Don't Mom Alone Podcast16 Aug 2021

Body Awareness in Parenting :: Mary Van Geffen [Ep 333]

How we feel in our bodies affects so many facets of parenting-- and in some ways you might now expect. My guest Mary Van Geffen joins me to talk about 4 Ps that can help us practice body awareness as we work on parenting our kids (even the spicy ones) with empathy and connection.

“When in doubt I say choose connection rather than control. We're not going to have a lot of control and we don't have the time or the energy to follow through on things. So let's make sure we're connected because connection is the honey and it will help us to have more control.”

We go in depth on how paying attention to your Presence, Posture, Proximity and Phase of your Cycle can change how you parent and bring awareness of how to honor your body and rest when you need it.

Connect with Mary: Links Mentioned:

Featured Sponsors:

  • Love Every — Take the guesswork out of your child’s play. Choose Lovevery TODAY and get free shipping when you sign up to receive your Play Kits at Lovevery.com/DMA
  • BetterHelp —Visit betterhelp.com/DMA and join the over 1,000,000 people who have taken charge of their mental health with the help of an experienced professional. Special offer for Don’t Mom Alone listeners: get 10% off your first month at betterhelp.com/DMA.

Episoder(500)

What's Your Wifestyle :: Jen Weaver [Ep 155]

What's Your Wifestyle :: Jen Weaver [Ep 155]

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

6 Mar 201744min

Shame, Perfectionism & Smiling Depression :: Misty and Stephanie [Ep 154]

Shame, Perfectionism & Smiling Depression :: Misty and Stephanie [Ep 154]

Today I’ve invited two gals to the kitchen table. We’re chatting about some good-hard topics. Like a good workout, this was a conversation we did and didn’t want to have. Praise the Lord, “shame” is ...

27 Feb 201759min

Birds and Bees (Continuing the Conversation) :: Mary Flo Ridley and Megan Michelson [Ep 153]

Birds and Bees (Continuing the Conversation) :: Mary Flo Ridley and Megan Michelson [Ep 153]

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

20 Feb 201753min

Living with Every Heartbeat Surrendered :: Julie Manning [Ep 152]

Living with Every Heartbeat Surrendered :: Julie Manning [Ep 152]

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

13 Feb 201745min

Leading Our Kids to Know Nearness of God's Love :: Sheila Walsh [Ep151]

Leading Our Kids to Know Nearness of God's Love :: Sheila Walsh [Ep151]

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

4 Feb 201741min

Grace Based Discipline :: Karis Kimmel Murray [Ep 150]

Grace Based Discipline :: Karis Kimmel Murray [Ep 150]

I know I should parent with grace (a.k.a. “unmerited favor”). But I struggle with how to combine grace & discipline. When a little guy smacks his brother upside the head, I don’t want to ignore it or...

27 Jan 20171h 6min

Loving Your Different Child :: Sally and Nathan Clarkson [Ep 149]

Loving Your Different Child :: Sally and Nathan Clarkson [Ep 149]

“God didn’t give me a child so I could tell Him exactly my expectations of how that child should be. You have to say ‘God show me how to love the child you gave me and how to release him within his li...

23 Jan 201755min

Overcoming Insecurities in Friendships :: Renee Swope [Ep 148]

Overcoming Insecurities in Friendships :: Renee Swope [Ep 148]

Friendships can be tricky. Then throw in our own weaknesses and insecurities. . .oi vey! Today’s guest, Renee Swope, openly wrote about her self-doubt struggles in the book, “A Confident Heart”**. Af...

17 Jan 201753min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
jakt-og-fiskepodden
rss-sunn-okonomi
merry-quizmas
hverdagspsyken
gravid-uke-for-uke
sinnsyn
rss-mann-i-krise-med-sagen
rss-impressions-2
rss-kunsten-a-leve
hagespiren-podcast
fryktlos
babyverden
level-up-med-anniken-binz
nevropodden