
Why Youâre Not Improving.. The Truth Youâre Afraid to Hear
In todayâs Saturday School, Mark Bell breaks down one of the most important lessons in training and in life:Youâre going to look awkward before you ever get good.Youâre going to feel insecure. Youâre ...
10 Des 20251h 8min

How Words Shape Us: Marshall Jones on Tone, Truth & Influence
Marshall Jones joins us to break down the psychology of communication â tone, body language, truth-telling, influence, and why âHow are you?â is the first invitation to lie. If you want to understand ...
8 Des 20251h 58min

Ido Portal Teaches Movement Intelligence: Why You Must Train, Not Exercise
Experience a rare, long-form movement lesson with Ido Portal, one of the most influential thinkers in human movement, coordination, and physical practice.CHAPTERS:00:00 - Introduction01:12 - Exercise ...
3 Des 20251h 23min

Ido Portal: Mastery Is a Myth | Movement Is an Endless Investigation
Ido Portal joins the show for the first time â delivering one of the most profound conversations weâve ever had on movement, strength, injury, longevity, curiosity, self-education, and what it truly m...
1 Des 20252h 20min

Stop Hanging With Losers: Level Up Your Circle | Saturday School
Welcome to Saturday School. Mark âSmellyâ Bell breaks down a hard truth: the people you spend time with are shaping your finances, your mindset, and your future. If youâre feeling burned out on liftin...
28 Nov 202557min

Are We Crazy? Bryan Callen Roasts Us (Our Response)
Bryan Callen is roasting cold plungers, calling everyone âinflamedâ and âswollen,â and clowning on the sauna-cold plunge obsession⌠so we had to respond. đâď¸đĽIn this episode, Mark Bell and Nsima Iny...
27 Nov 20251h 13min

The Minimum Effective Dose of Training (w/Dr. Pat Davidson)
Dr. Pat Davidson joins Mark Bell to break down the real science behind volume, load management, genetics, movement, and what it actually takes to build muscle for life. From sprinting and plyometrics ...
26 Nov 20251h 52min

DMT Trips, AI, Hollywood Secrets, Aliens, & Modern Conspiracies w/ Danny Jones
From wild DMT stories to UFO sightings and Hollywood secrets, Danny Jones brings his best theories and strangest experiences to the Power Project table. If youâre into conspiracies, underground charac...
25 Nov 20252h 16min






















