Life Can Suck at Times...and It's Okay to Say So

Life Can Suck at Times...and It's Okay to Say So

Can We Say It Sucks Without Being “Negative” or “Ungrateful?” There’s a big difference between honoring your emotions and letting your emotions rule your life. Whatever the emotions may be, we witness them, feel them as they move through us. We learn from them. Learn about ourselves as we dance with their winds and use them as a way to remember who we are. 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2357)

Spring Cleaning for the Mind and Spirit (Spring Renewal)

Spring Cleaning for the Mind and Spirit (Spring Renewal)

Hello Beautiful, I'm so grateful you're here with me. Feeling weighed down by stress, cluttered thoughts, or emotional heaviness? Spring Cleaning for the Mind and Spirit on the Morning Meditation P...

20 Mar 13min

Renew Your Intentions (Spring Renewal)

Renew Your Intentions (Spring Renewal)

Hello Beautiful, I'm so grateful you're here with me. Ready to refocus your goals and realign with your purpose? Renew Your Intentions on the Morning Meditation Podcast is a mindful guided meditati...

19 Mar 13min

Manifest Your Desires Sleep Meditation

Manifest Your Desires Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. Want to align your mind with abundance and possibility before sleep? Manifest Your Desires Sleep Meditation on the Morning Meditation Podcast i...

18 Mar 25min

Reconnect with Nature’s Energy (Spring Renewal)

Reconnect with Nature’s Energy (Spring Renewal)

Hello Beautiful, I'm so grateful you're here with me. Feeling disconnected from the natural world or your inner balance? Reconnect with Nature’s Energy on the Morning Meditation Podcast is a ground...

18 Mar 14min

Clear Your Mind Guided Meditation

Clear Your Mind Guided Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Feeling mentally overwhelmed or distracted by constant thoughts? Clear Your Mind Guided Meditation on the Morning Meditation Podcast is a calm...

17 Mar 16min

Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)

Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)

Hello Beautiful, I have a story to tell you today… But first, thank you to those of you who’ve joined my Meditate to Magic course. The impact has been incredible so far. You can learn more and get ...

17 Mar 10min

Let Go and Bloom (Spring Renewal)

Let Go and Bloom (Spring Renewal)

Hello Beautiful, I'm so grateful you're here with me. Feeling stuck in the past or weighed down by mistakes? Let Go and Begin Again on the Morning Meditation Podcast is a compassionate guided medit...

17 Mar 14min

Breathe in New Life (Spring Renewal)

Breathe in New Life (Spring Renewal)

Hello Beautiful, I'm so grateful you're here with me. Feeling stuck, tired, or in need of fresh energy? Breathe in New Life on the Morning Meditation Podcast is a revitalizing guided breathing medi...

16 Mar 15min

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