GJJR! EP 156 Charlie Vinch

GJJR! EP 156 Charlie Vinch

Charlie Vinch, BJJ black belt, expert striker and owner of Budo Martial Arts Studio in Ewing, NJ discusses his recent Brazil trip and tips for those traveling to Brazil, training at the world renowned Chute Boxe academy and meeting Wanderlei Silva and others, his extensive martial arts journey, getting his Black belt from the Migliarese brothers and what he's learned from them, his academy and philosophy, the importance of building technical foundation before adding power, what part emotions play in learning and development, the benefits of studying/training multiple martial arts, transitioning from fighter to instructor, goals for 2023 and lessons learned 2022, his thoughts on realistic training and what's needed for someone to be great in striking, No Gi, GI, street self defense, and much more!



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Episoder(170)

GJJR! EP 170 Justin Faiferlick

GJJR! EP 170 Justin Faiferlick

Justin Faiferlick, owner of Faiferlick Martial arts and Gracie Ft Dodge in Ft Dodge, IA, is a 7th degree black belt martial artist and a Gracie Jiu Jitsu blue belt. He is a career Air Force veteran, a...

7 Apr 202445min

GJJR! EP 169 Brian Glick

GJJR! EP 169 Brian Glick

Professor Brian Glick is BJJ black belt under John Danaher and Renzo gracie. He is a world renowned instructor and coach, and John Dananher's longest running student. In this interview he discusses th...

22 Mar 20241h 24min

GJJR! EP 168 Thomas Rozdzynski

GJJR! EP 168 Thomas Rozdzynski

Thomas Rozdzynski is a 3rd degree black belt, owner of the ROL academy of Jiu Jitsu, Co-Owner of the ROL Radio podcast, and creator of ROL TV. In this interview Thomas talks about the challenges of im...

2 Mar 20241h 16min

GJJR! EP 167 Nick Koumalatsos

GJJR! EP 167 Nick Koumalatsos

Nick Koumalatsos is a world renowned men's coach and mentor. He's a husband, father, veteran advocate, former marine raider, and reconnaissance marine, founder of the Raider Project, Philanthropist, ...

17 Jan 20241h 11min

GJJR! EP 166 Master Carlos Machado

GJJR! EP 166 Master Carlos Machado

Master Carlos Machado is back on the show to discuss all things he's been up to lately, his recent 60th birthday, staying balanced as he ages (including carnivore diet, red light therapy, blue blocker...

19 Des 20231h 13min

GJJR! EP 165 Kevin Lucas

GJJR! EP 165 Kevin Lucas

"Imagine not needing over the counter meds to get through training sessions." ~Kevin Lucas Kevin Lucas, Co-owner of New Hope Regeneration, discusses what stem cells are and what they do, the five thin...

1 Nov 20231h 8min

GJJR Podcast EP 164 Pedro Sauer

GJJR Podcast EP 164 Pedro Sauer

"Helio Gracie was a general. He was a father, and instructor. He was the most amazing man I met in my life. He was the toughest man I ever met" Master Pedro Sauer returns to discuss The Sauer Protecti...

8 Okt 20231h 16min

GJJR! EP 163 Dan Zia Joseph

GJJR! EP 163 Dan Zia Joseph

"I'm not afraid of getting punched in the face. That's my love language" Dan Joseph, Dan Zia Joseph is a BJJ practitioner, Army veteran, and author of Backpack to Rucksack: Insight into Leadership and...

4 Sep 20231h 7min

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