Frankie Bridge
Happy Place23 Aug 2021

Frankie Bridge

Becoming a parent will have its highs and lows for everyone, but Frankie Bridge became a mum knowing she already had existing mental health issues to contend with too. In this chat with Fearne, Frankie discusses how she talks to her children about their own emotions as well as hers.

Publicly we’re having more frank conversations about post-natal depression, but antenatal depression still isn’t discussed as widely, so Frankie also opens up about her mental health while she was pregnant.

Frankie’s book, Grow: Motherhood, Mental Health, and Me, is out now.

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Episoder(414)

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Gemma Styles: ADHD, rejection, and radical honesty

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Gillian Anderson: Sexual fantasies, orgasm gaps, and shame

Gillian Anderson: Sexual fantasies, orgasm gaps, and shame

What is your deepest sexual desire? Where do you think it comes from? Gillian Anderson has collected a series of anonymous fantasies in her new book, Want, and she wonders that at the heart of so many...

9 Sep 202451min

Book Club Meets: Soulmates, swiping culture, and difficult decisions, with Holly Gramazio

Book Club Meets: Soulmates, swiping culture, and difficult decisions, with Holly Gramazio

Would you be a different version of you if you’d surrounded yourself with different people? This is something the plot of The Husbands, the Happy Place Book Club pick for August, explores. In this cha...

6 Sep 202439min

Lucinda Miller: Neurodivergence, brain health, and ultraprocessed foods

Lucinda Miller: Neurodivergence, brain health, and ultraprocessed foods

What you eat is having a direct effect on your mood and behaviour. Naturopath and functional medicine practitioner Lucinda Miller wants to help your brain thrive. In this chat with Fearne, Lucinda tal...

2 Sep 202450min

Tell self-limiting beliefs to bugger off: Live from Chiswick Festival

Tell self-limiting beliefs to bugger off: Live from Chiswick Festival

Can you confidently say: “I like myself”? What would it take for you to get to that place? The Happy Place Festival Talk Stage hosted loads of speakers across the weekend at Chiswick House and Gardens...

30 Aug 202433min

Matt Haig: Self-criticism, anxiety triggers, and imagination

Matt Haig: Self-criticism, anxiety triggers, and imagination

The bad times are intimately connected to the good. Author Matt Haig thinks happiness is only happiness because sadness exists. In this chat, Fearne and Matt talk about how hindsight can be an incredi...

26 Aug 202457min

Jason Donovan: Reinvention, creating luck, and floppy flowers

Jason Donovan: Reinvention, creating luck, and floppy flowers

We don’t get lucky, we create our own luck. Jason Donovan has achieved great success, but has worked incredibly hard to actively create his happy lifestyle. In this chat with Fearne – live from the Ha...

19 Aug 202440min

Yungblud: Dark thoughts, social anxiety, and being disliked

Yungblud: Dark thoughts, social anxiety, and being disliked

Do you think it’s uncool to be excited? Artist Yungblud wants us to marvel at the world; it’s life-affirming to be properly enthusiastic about stuff. In this chat, Fearne and Yungblud talk about why w...

12 Aug 202458min

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