293 Vitamin D Deficiency & Extreme Workouts - Simple Programmer Podcast
Simple Programmer Podcast27 Nov 2016

293 Vitamin D Deficiency & Extreme Workouts - Simple Programmer Podcast

Today we are going to talk a little bit more about fitness. In today's video I have received two questions. The first was regarding Vitamin D deficiency and the second one about extreme workouts. Although they are not discussed as much as they should be, they are two really important topics that we need to talk about. Vitamin D deficiency is becoming more and more frequent nowadays, especially due to the lifestyle we are adopting. Extreme workouts are also becoming more frequent, due to the rise of the crossfit modality and, in fact, it can cause you more harm than you've imagined. So, wanna know more about these two topics? Watch this video and find out! Is My Fitness Routine Safe? (Blood Test Results Inside): https://www.youtube.com/watch?v=3mZWhw1wxYY&index=37&list=PLjwWT1Xy3c4XMOX3EyxkjHfI56rPKqtXp Fitness & Diet For Programmers Playlist: https://www.youtube.com/playlist?list=PLjwWT1Xy3c4XRTEK79UXmtkUT-jsP4rUP

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Episoder(1156)

1157 I Don't Have Time To Learn The Skills For A New Job... What Should I Do? - Simple Programmer Podcast

1157 I Don't Have Time To Learn The Skills For A New Job... What Should I Do? - Simple Programmer Podcast

Simple Programmer is now BACK with a brand new YouTube Channel- SUBSCRIBE HERE: https://simpleprogrammer.com/subscribespyt

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1156 Advice for Developers Working in Low-Earning Countries - Simple Programmer Podcast

1156 Advice for Developers Working in Low-Earning Countries - Simple Programmer Podcast

Simple Programmer is now BACK with a brand new YouTube Channel- SUBSCRIBE HERE: https://simpleprogrammer.com/subscribespyt

11 Des 20239min

1155 I'm A Developer And I'm Not Good At Design, What Should I Do? - Simple Programmer Podcast

1155 I'm A Developer And I'm Not Good At Design, What Should I Do? - Simple Programmer Podcast

Simple Programmer is now BACK with a brand new YouTube Channel- SUBSCRIBE HERE: https://simpleprogrammer.com/subscribespyt

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1154 I'm A Programmer Stuck Working For A Company I HATE, Help!!! - Simple Programmer Podcast

1154 I'm A Programmer Stuck Working For A Company I HATE, Help!!! - Simple Programmer Podcast

Simple Programmer is now BACK with a brand new YouTube Channel- SUBSCRIBE HERE: https://simpleprogrammer.com/subscribespyt

6 Des 20237min

1153 Web Development Visual Tools: Solid Or Cheating? - Simple Programmer Podcast

1153 Web Development Visual Tools: Solid Or Cheating? - Simple Programmer Podcast

Simple Programmer is now BACK with a brand new YouTube Channel- SUBSCRIBE HERE: https://simpleprogrammer.com/subscribespyt

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1152 The Complete Software Developer's Career Guide: MY NEW BOOK! - Simple Programmer Podcast

1152 The Complete Software Developer's Career Guide: MY NEW BOOK! - Simple Programmer Podcast

Simple Programmer is now BACK with a brand new YouTube Channel- SUBSCRIBE HERE: https://simpleprogrammer.com/subscribespyt

1 Des 20237min

1151 Working For Cheap Or Learning Technologies? - Simple Programmer Podcast

1151 Working For Cheap Or Learning Technologies? - Simple Programmer Podcast

Simple Programmer is now BACK with a brand new YouTube Channel- SUBSCRIBE HERE: https://simpleprogrammer.com/subscribespyt

29 Nov 20237min

1150 What Can You Do To Survive A Recession As A Developer？- Simple Programmer Podcast

1150 What Can You Do To Survive A Recession As A Developer？- Simple Programmer Podcast

Simple Programmer is now BACK with a brand new YouTube Channel- SUBSCRIBE HERE: https://simpleprogrammer.com/subscribespyt

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