Ep. 8 - Anxiety: How to Deal with It

Ep. 8 - Anxiety: How to Deal with It

On this week's show, James and Aaron discuss the Stansberry Society Conference that was held this past weekend in Miami.James shares with Aaron the nervousness that he felt about speaking at the conference and how he was able to overcome that anxiety. It's something useful to anyone that has to do public speaking.Then James interviews Charlie Hoehn, author of Play It Away: A Workaholic's Cure for Anxiety.There is truly no holding back for Charlie... How do you pull yourself out of an emotional slump?He shares with James and our listeners the lowest points he has experienced in life, and the one book that changed it all.Then, they talk about something that all of us have done as kids but maybe have forgotten the importance of... How to play and let yourself have guilt-free fun.James and Charlie discuss the many ways they take time for themselves to play, generate ideas, and how it jump starts different parts of their brain.You will hear how planning time for yourself can cure many things... Plus, find out how Charlie was able to have his book edited for free... and turn out 10 times better than if he had gone through a traditional publisher.So we hope you are paying attention because here is your chance to have a better life, make more money, have more fun, and accomplish your dreams by ignoring conventional wisdom.And... Don't miss this! We debut our first-ever "Ask Altucher" segment... Enjoy! ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1407)

Fab 5 Freddy: How Hip-Hop Was Born

Fab 5 Freddy: How Hip-Hop Was Born

A Note from James:In the Blondie song “Rapture,” which was the number-one song in 1981, Debbie Harry has this famous line: “Fab Five Freddy told me everybody’s fly.”So the question is—who is Fab Five ...

10 Mar 1h 13min

From the Archive: Tony Hawk: Mastery, Failure, and the Trick That Changed Skateboarding

From the Archive: Tony Hawk: Mastery, Failure, and the Trick That Changed Skateboarding

A Note from James:Tony Hawk is one of the greatest athletes of all time—but what fascinates me most isn’t just the tricks.It’s the mindset.Tony didn’t just become the best skateboarder in the world. H...

7 Mar 50min

Crypto's Quantum Challenges & Optical as the True Quantum-Class Winner – Martin Shkreli

Crypto's Quantum Challenges & Optical as the True Quantum-Class Winner – Martin Shkreli

A Note from James:In the last episode, we talked about whether Martin Shkreli really deserves the label “most hated man in America.” My conclusion was no, and I hope you came to the same conclusion af...

27 Feb 24min

Martin Shkreli: From Most Hated Man to Optical Computing Visionary – Curiosity & Defiance

Martin Shkreli: From Most Hated Man to Optical Computing Visionary – Curiosity & Defiance

A Note from James:Is he the most hated man in America? I don’t think so.Martin Shkreli was notorious for various reasons that you’ll hear about in this episode—there are some crazy stories—but I’ve co...

25 Feb 1h 13min

Keeping the Spark Alive – Long-Term & Aging (a/k/a How to Maintain Great Sex) | Dr. Nicole McNichols Part 3

Keeping the Spark Alive – Long-Term & Aging (a/k/a How to Maintain Great Sex) | Dr. Nicole McNichols Part 3

A Note from James:In the first two episodes with Dr. Nicole McNichols, we talked about chemistry, communication, anatomy, and the science of pleasure. This final episode is really about something deep...

21 Feb 28min

The Science & Mechanics of Pleasure (a/k/a How to Have Great Sex) | Dr. Nicole McNichols Pt. 2

The Science & Mechanics of Pleasure (a/k/a How to Have Great Sex) | Dr. Nicole McNichols Pt. 2

A Note from James:In the first episode with Dr. Nicole McNichols, we talked about chemistry, myths, and why communication matters more than performance. This episode goes deeper—into biology, anatomy,...

19 Feb 1h 1min

From the Archive: Ramit Sethi on Building a Rich Life, Dream Jobs & Online Businesses

From the Archive: Ramit Sethi on Building a Rich Life, Dream Jobs & Online Businesses

Episode Description:This archival conversation with Ramit Sethi is a masterclass in systems thinking, behavioral psychology, and building a “rich life” on your own terms.Long before online courses wer...

14 Feb 1h 9min

What is Great Sex: Myths About Sex, and What Separates Good Sex and Bad Sex! | Dr. Nicole McNichols

What is Great Sex: Myths About Sex, and What Separates Good Sex and Bad Sex! | Dr. Nicole McNichols

A Note from James:This might be the most useful episode I’ve ever done. Not that the others weren’t useful—they were—but this one goes above and beyond. It was also awkward for me, and honestly a litt...

12 Feb 26min

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