BioHacking Secrets, Reverse Aging, Living to 200, And Building Your Wealth Through Happy Life Labs | Brett Harmeling | Replay

Our guest today is a visionary expert, Brett Harmeling who has pioneered the path to holistic wellness, a champion mindset, and sustainable wealth creation. He's mastered the art of balancing life's scales while harmonizing the often elusive elements of happiness and success. Get ready to explore the uncharted territories of wellness, biohacking, reverse aging, championship mindset, heat therapy, and the unparalleled journey to building wealth through an artful balance that transforms your life into a harmonious masterpiece. Let's dive deep into the secrets that could change your life forever!

Brett Harmeling is an entrepreneur, philanthropist, husband, father, man of God, one of the top biohackers in the world, Master level certified yoga instructor, studied behavioral psychology, school teacher, keynote speaker, ERYT-500 Yoga Instruct, and Founder & CEO at Happy Life Labs, the world's premier marketplace for vitality and longevity. He’s also an Executive and has been part of Verijet, Vision Jets with a pilot for a low hourly cost compared to standard jet services, with triple speed and efficiency of short-haul travel, and operates the safest fleet in existence.

Brett sets himself as an asset and not a liability as he pursues life for freedom, time, and money. His journey of self-discovery and transformation, exploring the secrets to optimal living led to a life rich in abundance and joy. In a world obsessed with the quest for eternal youth and success, we're about to uncover the key to unlocking the fountain of vitality – reverse aging.

Some Questions I Ask:

Take us back to where your journey of what people see right now begins?

What landed you in yoga?

What are some of those that you carry throughout your day that really serve you on your business-building journey?

What is your wellness, biohacking routine, and activities look like on a daily basis?

Who are some of your favorite brands, influencers, leaders, and experts in the biohacking space?

How bad are the American way of thinking about aging?

Talk a little bit about Red Light therapy?

What does your sleep routine or environment look like?

What are your thoughts on supplements, plan-medicines, and psychedelics, and how is that all ie in wellness and longevity?

Is there anything that people are doing or pushing in the biohacking community that you feel like it’s unhealthy that people should stay away from?

How do you approach connecting the right people and finding the right opportunities?

How are you creating that balance in all that stuff in your life?

What intrigued and led you to Verijet and the disruption of travel?

In This Episode, You Will Learn:

Navigating level of resiliency on whatever trials coming in.

The concept of Kantian or contentment.

The number one biohacking approach for anybody else.

The championship mindset.

Creating an unbalanced but harmonized life.

The benefits of Ozone Therapy.

Quotes:

“The more you wake up to who you are, the more unbearable it becomes to be who you’re not.”

“The more I could understand who I am and where I fit into the fabric of the world, the more effective I can be.”

“Perfect is actually the lowest standard that humans can have for themselves.”

“Direction is more important than speed.”

Connect with Brett Harmeling on:

https://www.instagram.com/brettharmeling/

https://www.yogaalliance.org/TeacherPublicProfile?tid=183335

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