Schisandra: A Natural Stress Solution? A Doctor Reviews

Schisandra: A Natural Stress Solution? A Doctor Reviews

Can schisandra really help you combat stress? Dr. Brian dives into ALL the researched benefits and shows you how to use this ancient adaptogen for maximum benefits. For more information about this topic: https://brianyeungnd.com/2024/08/22/benefits-of-schisandra/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: Chia seed - https://amzn.to/3DNhp8B - 1 to 3 tsp w/ meals Flaxseed (ground) - https://amzn.to/3OtTaRO - 1 to 3 tsp w/ meals Flaxseed (whole) - https://amzn.to/3DSVtZw - 1 to 3 tsp w/ meals Goji berries - https://amzn.to/3WWTsor - 1 to 3 tsp / day Schisandra - https://amzn.to/3YK9X9J - 1 to 3 tsp / day

Episoder(263)

Maintaining Weight Loss: 5 Tips to Keep the Pounds Off

Maintaining Weight Loss: 5 Tips to Keep the Pounds Off

Have you lost weight but worried about keeping it off? Our podcast has you covered with 5 tips and strategies to help you maintain your weight loss and avoid those pesky pounds from creeping back.

1 Mar 20226min

Dark Chocolate and Weight Loss: Can It Help?

Dark Chocolate and Weight Loss: Can It Help?

Chocolate for weight loss? Can it be true? Join us as we explore the potential benefits and limitations of having dark chocolate for weight loss. Find out if chocolate can have a place in your weight ...

22 Feb 20226min

Jaw Locking for Weight Loss: Don't Do It!

Jaw Locking for Weight Loss: Don't Do It!

Locking your jaw shut to lose weight is a bad idea! In this video, we expose the risks of using the DentalSlim Diet Control and explain why it's not a healthy or effective way to lose weight. For more...

18 Feb 20224min

Qsymia (phentermine/topiramate): A Stimulant Drug for Weight Loss

Qsymia (phentermine/topiramate): A Stimulant Drug for Weight Loss

Considering Qsymia for weight loss? Watch our podcast to get the lowdown on this stimulant drug for weight loss! We'll provide a comprehensive review of Qsymia, including the potential benefits, side ...

15 Feb 20226min

Apetamin: The Truth About This Controversial Weight Gain Supplement

Apetamin: The Truth About This Controversial Weight Gain Supplement

Looking to improve your body curves and gain weight? You might have heard of Apetamin. But does it really work? In this podcast, we'll delve into the truth about Apetamin, including how it works, pote...

8 Feb 20226min

Ozempic vs Rybelsus vs Saxenda vs Victoza: A Comparison of Weight Loss Medications

Ozempic vs Rybelsus vs Saxenda vs Victoza: A Comparison of Weight Loss Medications

Ozempic vs Rybelsus vs Saxenda vs Victoza: which is the best choice for weight loss? In this podcast, we'll compare the differences and similarities between semaglutide (Ozempic / Rybelsus) and liragl...

4 Feb 20226min

The Best Proteins and Fats for Losing Belly Fat

The Best Proteins and Fats for Losing Belly Fat

Belly fat beware! Discover the role of protein and fat in weight loss and learn which types can help you shed those pesky pounds. Join us as we compare and explore the effects of different types of pr...

1 Feb 20227min

Belly Fat Loss: The Carbs and Alcohol to Avoid

Belly Fat Loss: The Carbs and Alcohol to Avoid

Belly fat be gone! In this podcast, we reveal the foods that may be causing your stubborn midsection and show you which carbs and alcohol to avoid for belly fat loss. Tune in to learn how to make smar...

28 Jan 20227min

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