Episode 18 Toxic Relationships

Episode 18 Toxic Relationships

Hey guys it's Unique and RJ! We all have often heard people say that “good relationships require hard work” or that “fights or arguments are normal”. This may be true in some instances, but there is a clear and distinct difference between being in a relationship that is positive and constructive and one that is toxic and detrimental. A toxic relationship is one that makes you feel devalued, taken for granted, unsupported, misunderstood, demeaned, or under attack. Often times a person in a toxic relationship will find their well-being is threatened in some kind of way rather that be mentally, emotionally, physically, or spiritually. In today’s episode we’re going to take a deep dive into toxic relationships and have a real honest conversation about them. Our hope is that our listeners will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. Stay tuned as we drop new content weekly. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe.

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Episoder(127)

Episode 91 Turning Pain Into Purpose

Episode 91 Turning Pain Into Purpose

Hey it's Kalhil and RJ! In today’s episode, we’re joined by Marcellus Broomes who is both a Licensed Professional Counselor as well as a published author. In this episode, we dive deep into the journ...

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Episode 122 You Survived… But Are You Actually Living?

Episode 122 You Survived… But Are You Actually Living?

Hey it's Kalhil and RJ! You survived—but are you actually living?Survival mode can teach you how to be strong, independent, resilient, and capable of handling almost anything. But what happens when th...

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Episode 121 Everybody Needs You… But Who Has You?

Episode 121 Everybody Needs You… But Who Has You?

Hey it's Kalhil and RJ! We spend so much time being there for everyone else that we sometimes forget to ask ourselves a simple question: “What do I need?”In this episode, we’re talking about what it r...

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Episode 120 Don’t Reinvite Chaos Just Because Peace Got Lonely

Episode 120 Don’t Reinvite Chaos Just Because Peace Got Lonely

Hey it's Kalhil and RJ! Being alone doesn’t mean you’re lonely. Sometimes it means you’ve finally stopped using other people to avoid meeting yourself.In this episode, we’re having a powerful conversa...

18 Sep 57min

Episode 119 Matching Energy Is Just Revenge With Better Branding

Episode 119 Matching Energy Is Just Revenge With Better Branding

Hey it's Kalhil and RJ! 🔥 MATCHING ENERGY SOUNDS FAIR… BUT IS IT COSTING YOU YOUR PEACE?“If they switch up, I switch up.”“If they stop trying, I stop trying.”“I’m just matching their energy.”But here...

11 Sep 1h 1min

Episode 118 You Got Too Comfortable Disrespecting Me

Episode 118 You Got Too Comfortable Disrespecting Me

Hey it's Kalhil and RJ! At some point, you have to stop giving people unlimited opportunities to disrespect you just because you love them, have history with them, or keep hoping they'll eventually ch...

4 Sep 1h 3min

Episode 117 The Right Person Won’t Require the Wrong Version of You ❤️

Episode 117 The Right Person Won’t Require the Wrong Version of You ❤️

Hey it's Kalhil and RJ! the right person isn’t just about chemistry, attraction, or how good things feel in the beginning. It’s about finding someone whose values, communication, effort, intentions, a...

28 Aug 58min

Episode 116 Let's Be Honest… 🔥

Episode 116 Let's Be Honest… 🔥

Hey it's Unique and RJ! Honest Conversations Can Change Everything... If You're Willing to Have Them. In a world where people avoid difficult conversations, we're choosing to lean into them.In this ep...

21 Aug 59min

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