How to best support your friends who are going through anxiety during Coronavirus
Crisis counselor David Dicken shares some practical tips for how to support your friends, family, and others during times of crisis like this worldwide COVID-19 pandemic by supporting people through m...
20 Mar 202019min
How to Tell Your Asian Parents about Mental Health (s4e06)
Shame keeps us uncomfortable and paralyzed, but others help us find the way out. Jud Chun of Asian Mental Health Collective and subtle asian mental health chats with co-host DJ Chuang about how next g...
14 Mar 202040min
How to Be Fully Human (s4e05)
Nôn Wels explains why being a feely human is absolutely essential to being fully human. That means feeling your feelings makes you more human and more healthy. DJ Chuang hosts this Erasing Shame conve...
31 Jan 202024min
How do you heal from racialized trauma? (s4e04)
Our special guest Jamilah George talks with Helen Choi and DJ Chuang about the true realities of racialized trauma. Listen to stories about how both intentional and unintentional racism cause real pai...
22 Jan 202039min
Holidays, Hurts, and Healing (s4e03)
As we end the year 2019, co-hosts Helen Choi and DJ Chuang talk about how the holiday season brings up all kinds of mixed emotions from family memories past and expectations for the present and future...
23 Des 201949min
Introducing Season 4 of Erasing Shame
Co-hosts Helen Choi and DJ Chuang will be taking you on a journey of healing around the world on this season of Erasing Shame. Show Notes Helen Choi: website iamhelenchoi.com | twitter @iamhelenchoi H...
14 Nov 201920min
Mental Health Ministry in a Chinese Church
Pastor Curtis Lowe and wife Carol started the Enlighten Mental Health Ministry at an Asian American church to enlighten, encourage, and educate people facing the realities of mental illness to lighten...
1 Okt 201927min
How to Teach Students about Authenticity and Courage in Class
How do we create a space for authenticity and courage in the classroom? How can build shame resiliency in students? How do we help students who over-identify with their failures recognize that they ar...
30 Aug 201920min
