Healing from trauma is possible and here's where to start
Erasing Shame26 Jan 2023

Healing from trauma is possible and here's where to start

Many of us Asians and Asian Americans have experienced trauma in our lives, from recent events as well as from past events, possibly even from generations past.

This short episode answers 2 basic questions: What is trauma? How do we begin to heal from our trauma?

Thanks to the Trauma Healing Institute https://www.traumahealingbasics.org/ and their free resources via Creative Commons share-alike license, they share 3 questions to ask someone who is hurting. Learn how to listen to people who are in pain.

And we close this episode with a reading of the Asian American Christian Collaborative Statement on the Gun Violence in Monterey Park and Half Moon Bay—https://www.asianamericanchristiancollaborative.com/statement-on-the-gun-violence-in-monterey-park-and-half-moon-bay

Episoder(185)

Why do few Asian American Christians care about being Asian American?

Why do few Asian American Christians care about being Asian American?

Our Asian American experiences are interwoven with multiple layers of pain and shame, intergenerational trauma, neglect, survival, both conscious and unconscious moments, that shape who we are, how we...

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Han Namgung Unpacks Belonging & Mental Health: A TCK Between Korea, Kenya, and the United States

Han Namgung Unpacks Belonging & Mental Health: A TCK Between Korea, Kenya, and the United States

Han Namgung spent his formative years in Korea and Kenya, and he reflects on how his upbringing shaped his path toward a career in counseling. He explores the concept of feeling like a "forever travel...

9 Okt 202457min

2 Chinese Brothers Have a Late Night Chat about Shame, Bipolar, Neurodiversity

2 Chinese Brothers Have a Late Night Chat about Shame, Bipolar, Neurodiversity

DJ Chuang and his younger brother Deef share openly about their personal mental health experiences with mental health, neurodiversity, and bipolar disorder. We noted the importance of finding containm...

30 Sep 202454min

Jesus Erased Shame and Gave us Honor, Dignity, and Glory

Jesus Erased Shame and Gave us Honor, Dignity, and Glory

A recurring sentiment is that the guilt-based theology about Christian salvation, known as soteriology, doesn't make sense to Asians and Asian Americans who have a honor-shame worldview. Vincent Mo wr...

17 Sep 202436min

Marie Chan, Mamie Tape’s Story, and Compassionate Storytelling

Marie Chan, Mamie Tape’s Story, and Compassionate Storytelling

“Is it a disgrace to be Born a Chinese? Didn’t God make us all!!! What right have you to bar my children out of the school because she is a chinese Decend.” These are some of the questions Mrs. Mary T...

4 Sep 202433min

Midori Doumani’s Journey of Longsuffering and Healing (s7e06)

Midori Doumani’s Journey of Longsuffering and Healing (s7e06)

Content Warning / Trigger Warning: sexual violence/rape. Midori Doumani is half Japanese and half Mexican and happy to share her heritage when directly asked. She navigates ambiguity about her percei...

7 Aug 202448min

Rev. Dr. Ken Fong expounds on the difference between toxic shame and healthy shame

Rev. Dr. Ken Fong expounds on the difference between toxic shame and healthy shame

On this Erasing Shame conversation, Rev. Dr. Ken Fong explains the difference between toxic shame and healthy shame—how they're two different things. Toxic shame carries the message that there's somet...

24 Jul 202443min

Filipino experiences with shame and church hurt

Filipino experiences with shame and church hurt

How about a cold open? That's how this conversation starts with Justin Kiley (pronounced KEE-lay), where we talk about his Filipino heritage, specifically the Igorot tribe, how that flavors his experi...

13 Jul 202443min

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