Healing from trauma is possible and here's where to start
Erasing Shame26 Jan 2023

Healing from trauma is possible and here's where to start

Many of us Asians and Asian Americans have experienced trauma in our lives, from recent events as well as from past events, possibly even from generations past.

This short episode answers 2 basic questions: What is trauma? How do we begin to heal from our trauma?

Thanks to the Trauma Healing Institute https://www.traumahealingbasics.org/ and their free resources via Creative Commons share-alike license, they share 3 questions to ask someone who is hurting. Learn how to listen to people who are in pain.

And we close this episode with a reading of the Asian American Christian Collaborative Statement on the Gun Violence in Monterey Park and Half Moon Bay—https://www.asianamericanchristiancollaborative.com/statement-on-the-gun-violence-in-monterey-park-and-half-moon-bay

Episoder(185)

How We're Made to Belong to a Healthy Community, and 5 Practices to Cultivating One

How We're Made to Belong to a Healthy Community, and 5 Practices to Cultivating One

David Kim, author of the new book, “Made to Belong: Five Practices for Cultivating Community in a Disconnected World” shares his life experiences that led up to writing this valuable resource for chur...

7 Feb 202338min

Talking about Spiritual Abuse to Begin Erasing Its Shame and Harm

Talking about Spiritual Abuse to Begin Erasing Its Shame and Harm

Where do we even begin to tackle this huge topic? We’re going to begin by presenting the entire episode of The Same Boat Podcast that talks about Spiritual Abuse in the immigrant Asian church. This ep...

31 Jan 202343min

Why Becoming a Mother is So Challenging with Fertility Issues and More

Why Becoming a Mother is So Challenging with Fertility Issues and More

(content warning: this episode talks about infertility and sexuality) Dr. Jessica Cho shares her experiences and research into options for women seeking to be a mother, but have infertility and fertil...

18 Jan 202334min

Improving Mental Health for Asian Americans and Our Pursuit of Happiness

Improving Mental Health for Asian Americans and Our Pursuit of Happiness

Dr. David Chao shares about the pioneering work of the Center of Asian American Christianity at Princeton Theological Seminary that's paving the way for Asian Americans to more fully experience the ab...

11 Jan 202324min

How to have family time that is full of delight instead of duty

How to have family time that is full of delight instead of duty

Yes we Asian and Asian Americans have strong family values, but that often comes out of duty rather than delight. Dr. Jessica Cho shares about how to grow relationships by practicing emotional availab...

5 Jan 202326min

How to Get What You Really Want in a Marriage?

How to Get What You Really Want in a Marriage?

Dr. Jessica Cho chats with DJ Chuang about how marriage can be much more than a perfunctory or functional stage of life between adulting and parenting. Listen to this episode for how you can enjoy you...

28 Des 202231min

Family Time around Christmas Doesn't Have to be Dramatic Like K Drama

Family Time around Christmas Doesn't Have to be Dramatic Like K Drama

Jeanie Chang of Noona's Noonchi chats with DJ Chuang about how the Christmas holidays is the annual tradition that gathers family together physically but sometimes it's not the smoothest sleigh ride i...

21 Des 202229min

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