771. Sara Hall's 2024 in Review

771. Sara Hall's 2024 in Review

"I felt really relieved and happy and proud, and just so thankful that I took a chance on myself and chose to keep believing in myself."

Sara Hall just ran her fourth — and fastest — marathon of 2024. At the Valencia Marathon, Sara ran 2:23:45, smashing her own American Masters Marathon Record by three minutes, and finishing tenth overall. From the Marathon Trials to Boston to Chicago to Valencia, today Sara returns to the Ali on the Run Show for a year-end reflective. Plus, what Sara's excited about in 2025.

SPONSORS:

  • Sidekick: Click here to get 15% off any recovery tool.
  • Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (Emma Bates and I are both Otters!) Use code ALI at checkout for $25 off your next Lagoon order.

In this episode:

  • Where in the world is Sara Hall? (2:20)
  • How Sara is feeling after running four marathons this year (5:00)
  • What it took for Sara to run her fastest marathon of the year (17:00)
  • How Sara regained her strength and confidence after the Boston Marathon (22:15)
  • Sara reflects on the 2024 U.S. Olympic Team Trials Marathon (30:30)
  • Sara's favorite memories from the 2024 Boston Marathon (32:40)
  • How Sara remembers the 2024 Chicago Marathon (34:10)
  • Why Sara wanted to run the 2024 Valencia Marathon (36:45)
  • What's next for Sara? (48:20)
  • All about Coach Sara (51:45)

Follow Ali:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Episoder(873)

806. Sharon Lokedi, 2025 Boston Marathon Champion

806. Sharon Lokedi, 2025 Boston Marathon Champion

"All those moments led to this. All the hard work really, truly pays off." In 2022, Sharon Lokedi made her marathon debut at the TCS New York City Marathon. It went pretty well for a first-timer: She...

1 Mai 20251h 18min

805. My 2025 Boston Marathon Weekend Recap

805. My 2025 Boston Marathon Weekend Recap

"I've tried to take on that mindset for the last few years at these races, of, 'How do I show up as authentically as possible, as the Ali I know I am and want to be, while having fun, while being prof...

29 Apr 20251h 55min

804. LIVE at the Boston Marathon Expo with Hellen Obiri, Conner Mantz, and Dakotah Popehn, Presented by Shokz

804. LIVE at the Boston Marathon Expo with Hellen Obiri, Conner Mantz, and Dakotah Popehn, Presented by Shokz

"How can I not have success when I have this many people coming and supporting me?" On the Friday before the Boston Marathon, I hosted a panel at the race expo featuring three of Shokz-sponsored athle...

25 Apr 202548min

803. LIVE at the Boston Marathon Expo with Jess McClain & Emma Bates

803. LIVE at the Boston Marathon Expo with Jess McClain & Emma Bates

"You ran with some kahunas!" Every year, I host a panel at the Boston Marathon Expo featuring some of the top American women in the professional field. This year, that meant getting to chat with Jess ...

24 Apr 202553min

802. LIVE in Boston at The Track at New Balance with Heather MacLean

802. LIVE in Boston at The Track at New Balance with Heather MacLean

"I'm a Boston girlie through and through." Welcome to The Track at New Balance during Boston Marathon weekend! This was a 725-person party featuring New Balance Boston athlete and Olympian Heather Mac...

23 Apr 20251h 7min

801. Jess Sims, Boston Marathoner & Peloton Instructor (Rerun)

801. Jess Sims, Boston Marathoner & Peloton Instructor (Rerun)

"She said, 'This is how it was supposed to be. This is how it was supposed to feel.' And at that moment, I realized the magnitude of what we gave to each other." Rerun alert! In honor of the 129th Bos...

17 Apr 20251h 25min

800. Aisha Praught Leer, on Life After Professional Running

800. Aisha Praught Leer, on Life After Professional Running

"There's a stigma about retiring from pro running, that it's this huge thing and it's so hard. And there are parts of it that are challenging. But I'm seriously so great. I'm loving life." Aisha Prau...

15 Apr 20251h 30min

799. Caroline Moss Wants to Run a Marathon, Episode 1

799. Caroline Moss Wants to Run a Marathon, Episode 1

"If we get to the end of my life, and I look back and say the regrets that I have, I know one of them would be, 'You never ran the New York City Marathon.' Not a marathon. I don't want to run a marath...

12 Apr 20251h 54min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-sunn-okonomi
hormonelle-frida
hjernesterk
g-punktet
klimaks
sinnsyn
helsetipspodden
rss-lavterskel