EP51: Post-Exertional Malaise: The Price of Exertion with Dr. Melanie Hoppers

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In this episode, Haylie Pomroy welcomes Dr. Melanie Hoppers, a physician at the Bateman Horne Center and an expert in chronic illness, specializing in conditions like Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), Long COVID, and other complex disorders.

Dr. Hoppers shares essential strategies for managing symptoms, including pacing and energy monitoring to help prevent severe fatigue. They explore tools like wearable devices and heart rate tracking, empowering patients to understand and respect their personal energy limits.

Whether you're dealing with chronic illness or supporting a loved one, this episode provides valuable tools and insights to enhance health and resilience.

Tune in to the Hope and Help for Fatigue and Chronic Illness – Post-Exertional Malaise: The Price of Exertion.

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Dr. Melanie Hoppers is a practicing physician at the Bateman Horne Center of Excellence, specializing in internal medicine and pediatrics. She earned her Bachelor of Science degree in Biology from Union University in Jackson, TN, and her medical degree from the University of Tennessee College of Medicine. Dr. Hoppers completed a dual residency in Pediatrics and Internal Medicine, equipping her with extensive expertise in managing complex medical conditions, including ME/CFS and fibromyalgia. At the Bateman Horne Center, she contributes to both clinical care and research aimed at improving patient outcomes​.

Learn more about Melanie Hoppers, M.D. here:

https://batemanhornecenter.org/about/staff/melanie-hoppers-md/

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LinkedIn: https://www.linkedin.com/in/melanie-hoppers-939a00279/

Facebook: https://www.facebook.com/melanie.hoppers

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Learn more about the Bateman Horne Center.

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#PostExertionalMalaise #ChronicIllness #MECFS #LongCOVID #MyalgicEncephalomyelities #ChronicFatigueSyndrome #Pacing #EnergyManagement #PatientEmpowerment #HealthPodcast