#5 - Weightlifting for the Sport of CrossFit
Olympic Weightlifting (maxing out your Snatch/Clean and Jerk) is not barbell cycling. In this episode, we discuss how you must approach these lifts in the sport of competitive CrossFit.
3 Jun 202048min
#4 - What We've Learned After a Year of "THE THROWDOWN"
For just over a year we've announced a qualifier style workout every Thursday on our YouTube series "The Throwdown". On the show our coaches review a full athlete demo providing tips and commentary to...
27 Mai 202035min
BONUS: Just Did Murph! The Murph "Aftershow"
Max, Mike and Kyle just finished Murph and instead of recovering, they decided to mic up and talk about it.
25 Mai 202046min
#3 - 3 Non-Training Books That Changed How We Coach
In this episode TTT Coaches Adam Rogers, Max El-Hag and Kyle Ruth share 3 books that have nothing to do with fitness that impacted how they coach. Adam's Book: The Happiness Hypothesis by Jonathan Hai...
20 Mai 202043min
#2 - Dealing with Burnout in CrossFit
On this episode, TTT coaches Max El-Hag, Mike McGoldrick, and Kyle Ruth discuss burnout in training, and specifically in training CrossFit and how to bounce back.
13 Mai 202048min
#1 - Coaching Elite CrossFit Athletes
Max El-Hag (currently coaching: Noah Ohlsen, Travis Mayer, Will Moorad), Kyle Ruth (currently coaching: Cedric Lapointe, Josh Miller), and Brannen Dorman talk about their experience coaching elite-lev...
6 Mai 202047min
BONUS: Our Biggest Coaching Mistakes
In this audio-only bonus episode TTT Coaches Max El-Hag, Brannen Dorman, and Kyle Ruth discuss their biggest coaching mistakes.
27 Apr 202030min
BONUS: Motivation vs. Inspiration
In this audio-only bonus episode TTT Coaches Max El-Hag, Kyle Ruth, and Evan Peikon debate Motivation vs. Inspiration.
27 Apr 202032min
