#13 - Q&A #1
On this episode of the Corpus Animus Podcast, we answer your questions submitted to us on our YouTube channel.
22 Jul 202049min
#12 - Goal Setting
Max El-Hag and Kyle Ruth discuss setting goals.
15 Jul 202043min
#11 - Mental Toughness in CrossFit
8 Jul 202047min
#10 - Running in CrossFit
TTT Coach Ryne Sullivan joins Max El-Hag and Kyle Ruth to talk running in CrossFit. Got more questions about running? Leave us a comment below and we'll make another video to post in the future.
1 Jul 202032min
#9 - The Energy Systems Episode
TTT Coach Evan Peikon joins us this week to nerd out on the science of Energy Systems training.
24 Jun 202056min
#8 - The Current State of CrossFit (Greg Glassman, Dave Castro, The Games)
Recorded on Friday, June 19th, Max El-Hag shares his thoughts on the current state of CrossFit.
21 Jun 20201h 21min
#6 - Improving Movement to Improve Performance
Max, Mike and Brannen nerd out on movement. Maybe you're doing too much movement work? Maybe not enough? We've seen both.
10 Jun 202048min
