Episode 44: Building confidence fast: Actionable tips

Episode 44: Building confidence fast: Actionable tips

Have you ever wondered what small steps you can take to boost your confidence overnight? Search no more, the answers are right here!

  • Keep the promises you make to yourself;
  • Experiencing small wins IN ANY AREA of your life;
  • Unfollowing any account that is making you doubt;
  • Never EVER listen to your thoughts when you are sleep-deprived, mentally or physically exhausted, or going through a rough time. The quality of your toughed = the quality of our emotional state;
  • Try not to hang out with people who make you doubt or don’t understand your business. If you have to, try to set boundaries;
  • Don’t let anything mean anything you don’t want it to mean


Are you ready to rewire your Subconscious mind for Abundance? Download the FREE Hypnosis audio here: https://inespadar.ch/abundancerecording/

Connect with Ines:

Instagram – https://www.instagram.com/inespadar

Join the 3k members in our private community – https://www.facebook.com/groups/ConquerImpostorSyndrome/


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Episoder(113)

Episode 114: Release "Whatever I try, it doesn't work for me": case study

Episode 114: Release "Whatever I try, it doesn't work for me": case study

This one is personal. The belief "Whatever I do/try, it doesn't work for me" has been living rent free in my mind for way too long and I've spend the last 3 weeks doing the detective work to release i...

20 Jul 59min

Episode 113: You healed and your business slowed down. What happened, and whats next ?

Episode 113: You healed and your business slowed down. What happened, and whats next ?

You spent years healing your childhood wounds.You stopped people-pleasing.You grew your confidenceYou had better boundariesSo why did your business slow down?In this episode, I'm sharing a truth almos...

26 Jun 38min

Episode 112: Fear of Visibility Explained: What hypnosis reveals about being seen and successful

Episode 112: Fear of Visibility Explained: What hypnosis reveals about being seen and successful

In this episode, I explore the deeper root causes of fear of visibility and why it often has nothing to do with confidence. Through two real RTT client case studies, you'll discover how ealier experie...

16 Jun 21min

Episode 111: Why You Still Can't Charge More: Impostor Syndrome, Trauma & the Hidden Beliefs Running Your Business

Episode 111: Why You Still Can't Charge More: Impostor Syndrome, Trauma & the Hidden Beliefs Running Your Business

You've worked on your pricing and offers. You know the value you deliver. And you still can't make yourself charge more.In this episode I break down the three hidden reasons why, and none of them are ...

22 Mai 16min

Episode 110: I've Been Gone a Year. Here's the Truth About Why — And What It Taught Me About the Hidden Cost of Being an Overachiever

Episode 110: I've Been Gone a Year. Here's the Truth About Why — And What It Taught Me About the Hidden Cost of Being an Overachiever

I've been quiet for a year. And in this episode I'm finally telling you why.2025 was supposed to be my year of new beginnings. Instead it became one of the hardest years of my life — health wise, emot...

1 Mai 52min

Episode 109: Big Life & Business Update

Episode 109: Big Life & Business Update

Hello Gorgeous Listeners 💜Welcome to a life update, where I share the latests wins, hurdles, insights and breakthroughs, and what is coming up next! In a nutshell:Wonderful things that finally materi...

24 Mai 202557min

Episode 108: The Rules of the Mind (Part 1/3): How to Work With Your Mind, Not Against It

Episode 108: The Rules of the Mind (Part 1/3): How to Work With Your Mind, Not Against It

Hello Phenomenal unicorns!This is 3 parts series on the rules of the mind, so you can make your subconscious mind work for you, not against you!Rule 1: Your subconscious is programmed through repetiti...

24 Apr 202517min

Ep 107: How I Shifted My Identity from "Broke Therapist" to High-End Impostor Syndrome Expert Who Gets Paid Premium Prices

Ep 107: How I Shifted My Identity from "Broke Therapist" to High-End Impostor Syndrome Expert Who Gets Paid Premium Prices

Hello beautiful listeners 💜,In this episode, I share the journey of how I transformed my identity from a broke therapist in 2020 to an expert in impostor syndrome who confidently attracts high-paying...

18 Apr 202513min

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