Episode 51: Shifting limiting beliefs: Case studies

Episode 51: Shifting limiting beliefs: Case studies

Let's talk about limiting beliefs, and how to shift them! Limiting beliefs are either given to us by other people (mainly care givers, teachers, people close to us), by society, passed down from previous generations, or developed at specific (traumatic) times of our lives.

In this episode, you'Il learn more about how to shift limiting beliefs using different methods, as well as case studies of how clients shifted theirs.

Here are the topics we covered:

  • EFT: Overcoming a water phobia
  • Hypnosis: How a client doubled her rates after getting to the root cause of her belief
  • Timeline exercises: How I healed the belief that no one cared about me
  • Taking action: How taking action and neuroplasticity are linked

What to do when none of the above works?

1) Ask yourself 'what's the worst thing that can happen if the limiting belief is true?'

2) Identifying the bigger message that the universe is sending you

3) The importance of never letting anything mean anything you don't want it to mean

4) Tuning into your inner child's needs and see what he/she is asking


Are you ready to rewire your Subconscious mind for Abundance? Download the FREE Hypnosis audio here:

https://inespadar.ch/abundancerecording/


Connect with Ines:

Instagram – https://www.instagram.com/inespadar

Join the 3k members in our private community – https://www.facebook.com/groups/ConquerImpostorSyndrome/

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