#18 Nurturing Wellness: Essential Strategies for Healthcare Professionals During the Holiday Season
Pharmacy Edge10 Des 2024

#18 Nurturing Wellness: Essential Strategies for Healthcare Professionals During the Holiday Season

In this episode of the Pharmacy Edge podcast, host Matt Hodgson talks with seasoned pharmacy professional Manjit Hansra, who shares his journey from community pharmacist to wellness retreat organizer. They delve into strategies for healthcare professionals to thrive, especially during the busy holiday season. Topics include defining and managing burnout, incorporating breathwork for stress management, balancing work and personal life, and creating effective routines. Manjit also shares actionable tips for improving energy through movement and sleep, and highlights the importance of self-care for maintaining long-term well-being.

00:00 Introduction to Pharmacy Edge Podcast

00:14 Meet Manjit Hansra: A Journey in Pharmacy

01:43 Transitioning to Wellness and Professional Growth

06:34 Understanding and Addressing Burnout in Pharmacy

16:04 Stress Management Techniques for Pharmacists

21:17 The Importance of Self-Care and Work-Life Balance

28:56 Practical Tips for Building Healthy Routines

35:14 Final Thoughts and Resources

Connect with Pharmacy Edge:

Website: www.pharmacyedge.com

LinkedIn: Pharmacy Edge

Facebook: Pharmacy Edge

Connect with our Host:

LinkedIn: Matt Hodgson | LinkedIn

Connect with Manjit Hansra:

Web Site: www.rx-renewal.ca

Subscribe to Manjit's Newsletter: https://manjithansra.substack.com

Instagram: @rx_for_renewal

Coaching Programs: https://linktr.ee/rxrenewal

Upcoming Retreat:

https://rx-renewal.my.canva.site/feb-2025-rx-for-renewal-retreat-landing-page

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(28)

#27 Exploring Pharmacy Law: Ethics, Challenges, and Innovations with Aly Háji

#27 Exploring Pharmacy Law: Ethics, Challenges, and Innovations with Aly Háji

Join us on the Pharmacy Edge Podcast as host Matt Hodgson engages with Aly Háji, a seasoned health regulatory lawyer and founder of RX Law. Dive deep into the world of pharmacy law as Aly discusses co...

21 Mai 202532min

#26 Exiting Your Pharmacy Business: Strategies and Insights with Max Beairsto

#26 Exiting Your Pharmacy Business: Strategies and Insights with Max Beairsto

In this episode of the Pharmacy Edge Podcast, host Matt Hodgson welcomes Max Beairsto, an industry veteran and host of the EVCOR advisor podcast. Max discusses his forthcoming book, 'Exit: From Owners...

25 Mar 202511min

#25 Revolutionizing Pharmacy Design: Modern Trends and Optimization with Debbie Griffith

#25 Revolutionizing Pharmacy Design: Modern Trends and Optimization with Debbie Griffith

Join Matt Hodgson on Pharmacy Edge as he delves into the innovative world of pharmacy design and layout optimization with expert Debbie Griffith. Discover how modern trends and technological advanceme...

19 Mar 202511min

#24 Exploring Travel Medicine with Betty Golightly

#24 Exploring Travel Medicine with Betty Golightly

In this episode of the Pharmacy Edge podcast, host Matt Hodgson welcomes Betty Golightly, a pioneering pharmacist in the field of travel medicine. Betty shares her extensive experience in retail-based...

28 Jan 202525min

#23  Leadership in Pharmacy: Insights from Jesse McCullough

#23 Leadership in Pharmacy: Insights from Jesse McCullough

In this episode of the Pharmacy Edge podcast, host Matt Hodgson interviews Jesse McCullough, founder of Keystone Pharmacy Insights, about his journey into pharmacy and his passion for leadership devel...

22 Jan 202528min

#22 Evolving Pharmacy Strategies with Marco Casagrande

#22 Evolving Pharmacy Strategies with Marco Casagrande

In this episode of the Pharmacy Edge podcast, host Matt Hodgson speaks with Marco Casagrande, a leader in the independent pharmacy industry with over two decades of experience. Marco revisits strategi...

15 Jan 202534min

#21 From Retail Pharmacy to Online Entrepreneurship with Dr. Jamie Wilkey

#21 From Retail Pharmacy to Online Entrepreneurship with Dr. Jamie Wilkey

In this episode of Pharmacy Edge, host Matt Hodgson interviews Dr. Jamie Wilkie, a former retail pharmacist who successfully transitioned into an online entrepreneurial career. Dr. Wilkie shares her j...

7 Jan 202524min

#20 Pharmacy Edge Podcast 2024 Recap: Essential Insights & Expert Advice from 19 Episodes

#20 Pharmacy Edge Podcast 2024 Recap: Essential Insights & Expert Advice from 19 Episodes

Join host Matt Hodgson as he recaps the Pharmacy Edge podcast's 2024 episodes, summarizing key insights from various experts. Topics include automation in pharmacies by Peter Brennan of ScriptPro, tax...

30 Des 202416min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
lydartikler-fra-aftenposten
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
rss-skravla-gar
pengepodden-2
rss-pa-konto
finansredaksjonen
livet-pa-veien-med-jan-erik-larssen
aftenbladet-intervjuer
utbytte
tid-er-penger-en-podcast-med-peter-warren
morgenkaffen-med-finansavisen
lederpodden
liberal-halvtime
okonomiamatorene
pengesnakk
rss-politisk-preik