How to support someone with anxiety.

How to support someone with anxiety.

Just like guilt and shame can often be used interchangeably we see fear and anxiety treated this way as well. The major difference is that fear is an intense biological response to actual/immediate danger while anxiety is having a fear response to something that may occur in the future or it could be said - it’s a reaction to our emotions not our environment. Today we are discussing anxiety. I’ve organized this episode into three major parts that I’m hoping will make sense together but if they don’t - I’m hoping we can roll with that anyway. Part one - the anxiety triad in the enneagram and how it shows up for each of those types, anxiety for each enneagram type and it’s relationship to social roles and finally how to respond to the anxiety of others. On Thursday we will hold an entire episode just on managing our own anxiety so don’t you worry! -- THANK YOU TO THIS WEEK'S PODCAST SPONSORS 20% off your first order of SEED synbiotic @ seed.com/egram $15 off your first PUBLIC GOODS ORDER ( with no minimum purchase ) at publicgoods.com/EGRAM or use code EGRAM at checkout. 50% off a premium account of ISSUU at ISSUU.com/podcast with promo code COFFEE. 25% off your first order at FUNCTION OF BEAUTY at FunctionofBeauty.com/EGRAM -- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad-choices at https://www.iheartpodcastnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(817)

26: How Do I Get My Loved Ones Interested in the Enneagram?

26: How Do I Get My Loved Ones Interested in the Enneagram?

Do you ever wonder how you can get your mom, best friend, spouse, etc interested in the enneagram? It's one of our most asked questions here at Enneagram and Coffee and today Sarajane is tackling it. ...

19 Des 201919min

25. Entrepreneur Corner - Productivity Tips

25. Entrepreneur Corner - Productivity Tips

We don't typically associate our enneagram type with productivity, but each of us has developed mechanisms to support our worldview that often limit our ability to get our work out into the world. In ...

12 Des 201931min

24. The Enneagram as Stories

24. The Enneagram as Stories

The enneagram is the story we tell ourselves about who we need to be in order to be okay. What does it look like to flip those stories on their head and be okay just as we are? Sarajane explores each ...

5 Des 20197min

23. Type Five Breakdown

23. Type Five Breakdown

In this episode Sarajane is breaking down Type 5 - the investigator. Type 5s are motivated by the possession of knowledge and they're likely the most informed person you know. Sarajane discusses the t...

28 Nov 201916min

22. Behind the Curtain: On Sponsored Posts and Influencers

22. Behind the Curtain: On Sponsored Posts and Influencers

Here at Enneagram and Coffee we believe that everyone should be paid for the work that they do. Wouldn't you agree? But when it comes to paid sponsorship and influencers, some people get very uncomfor...

14 Nov 201917min

21. Mistyping Types 3 & 7

21. Mistyping Types 3 & 7

We’re back for another mistyping episode and today’s pair is type 3 and type 7. Sarajane is talking about what 3s and 7s have in common and what makes them different. She goes over the motivations and...

24 Okt 201948min

20. The Lines Explained

20. The Lines Explained

Today Sarajane is talking all things lines. Each number goes to a different number depending on if they are in stress or rest. She explains what she was originally taught about the lines between numbe...

17 Okt 201910min

19. Narrative Enneagram Training Takeaways

19. Narrative Enneagram Training Takeaways

Recently Sarajane attended some additional Enneagram training with The Narrative Enneagram. Today she is sharing her takeaways and ah-ha moments from the weekend. She tells us eight things she loved l...

10 Okt 201924min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
lydartikler-fra-aftenposten
e24-podden
rss-borsmorgen-okonominyhetene
rss-penger-polser-og-politikk
pengepodden-2
finansredaksjonen
utbytte
livet-pa-veien-med-jan-erik-larssen
rss-sunn-okonomi
morgenkaffen-med-finansavisen
okonomiamatorene
tid-er-penger-en-podcast-med-peter-warren
lederpodden
pengesnakk
liberal-halvtime
rss-investering-gjort-enkelt
rss-andelige-tanker-med-camillo
rss-markedspuls-2