Mid-year Recap | The enneagram and our cycles with Evie Jenner
Today we are talking with Evie Jenner founder of ‘The Type Guide’,As ‘The Type Guide’ she coaches all kinds of clients looking for breakthrough whether its career changes, relationships, friendships, ...
21 Jul 202347min
Mid-year Recap | Intuitive Eating: Learning to Trust Your Body
Today we are continuing our conversation around building trust with our body by talking about intuitive eating! Thank you to this week’s podcast sponsor: BETTERHELP: Our listeners get 10% off their...
19 Jul 202327min
Mid-year Recap | Building Self-Trust
Today we get to talk about self-trust! Something I think is a very integral step on our confidence journey - if not the most important. -- Thank you to this week’s podcast sponsor: BETTERHELP: Our l...
17 Jul 202319min
Midyear Recap | Managing our reactivity in anti-racism work with Jessica Denise Dickson
Today we are talking with - Jessica Denise Dickson - a life empowerment coach who teaches and coaches for the reclamation of our full humanity, equity, justice, and freedom through the intersections o...
14 Jul 202342min
Midyear Recap | Debunking the myth that it's best to be a morning person.
Today we are debunking the myth that you have to be a morning person to meet your goals. -- Thank you to this week’s podcast sponsor: Go to HelloFresh.com/egram50 and and use code egram50 for 50% of...
12 Jul 202328min
Midyear Recap | Debunking the myth that you are your personality type.
Today we are debunking the myth that you are your personality type, whether that’s enneagram type, attachment style, human design or any other way that we seek to understand ourselves in the world. --...
10 Jul 202347min
Am I a type 7 or 9? | Weekly Q&A
Today I am answering the following question texted into the podcast phone line: I mostly behave like a nine but am confusingly like a seven. I don't know if my nine tendencies come from being in a lou...
7 Jul 202317min
Building Self-Trust
Today we get to talk about self-trust! Something I think is a very integral step on our confidence journey - if not the most important. -- Thank you to this week’s podcast sponsor: STITCHFIX - Try ...
5 Jul 202331min
