Human first business, ADHD & the enneagram with Megan Dowd

Human first business, ADHD & the enneagram with Megan Dowd

Today we are speaking with Megan Dowd - Brand Therapist Megan Dowd is a neurodiverse entrepreneur, business strategist, coach, and storyteller. With her Human First, Biz Second® approach, she is helping new and seasoned business owners build a better human connection with themselves and their clients — leaning into who they are and what they stand for. After nearly a decade as a professional actress and becoming a Jill-of-all-trades in that industry, Megan decided to go into business for herself. There she learned that the skills she acquired in acting reciprocated into business. She started MD&Co in 2018 and celebrates leveraging her client's strengths, transparency, values, and building a connection. She also built Hello, CEO in 2020 to help support neurodiverse entrepreneurs discover where they can thrive in a business world that isn’t one size fits all. Megan is also the founder of the original Spicy Soapbox™, where she candidly discusses an array of topics. When she’s not helping entrepreneurs run their businesses seamlessly, you will find her drinking cold brew, cuddling fluffy cats, and eating plenty of snacks! Connect with megan here: withmegandowd.com/free-shiz http://instagram.com/withmegandowd -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder THANK YOU TO THIS WEEK’S PODCAST SPONSORS BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram LUS BRANDS: See yourself why they have over 30,000 5-star reviews! Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.com With promo code: EGRAM — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(817)

Am I an enneagram type one or four? | Wednesday Q&A

Am I an enneagram type one or four? | Wednesday Q&A

In today's episode of "Enneagram and Coffee," I'm here to help a listener who is struggling to identify their Enneagram type. They're torn between Type 4 and Type 1, we talk through similarities and d...

25 Okt 202317min

Accessing your inner child for type 6 | Enneagram six soul child

Accessing your inner child for type 6 | Enneagram six soul child

In this episode of the Enneagram and Coffee podcast, we dive into the inner child of Enneagram Type Six. The soul child of a Type Six is a Type Nine. This soul child is characterized by a preference f...

24 Okt 202321min

We cannot control the future but we can appreciate the present moment.  | Coffee Chats w/ Sj

We cannot control the future but we can appreciate the present moment. | Coffee Chats w/ Sj

In this episode of the Enneagram and Coffee podcast, I reflect on my recent trip to California and the lessons I learned about letting go of control. I discuss my past struggles with restrictive eatin...

23 Okt 202321min

Generation Anxiety: A conversation with Dr. Lauren Cook

Generation Anxiety: A conversation with Dr. Lauren Cook

In this podcast episode, I had the opportunity to interview Dr. Lauren Cook about her book "Generation Anxiety". We delved into the topic of rising anxiety levels among young adults and the various so...

20 Okt 202336min

Notes from Therapy: My therapist told me to be ruthless...

Notes from Therapy: My therapist told me to be ruthless...

In this episode of "Enneagram and Coffee," I share insights from my therapy session about managing task lists. I am learning to emphasize the importance of being ruthless in prioritizing tasks and eli...

19 Okt 202327min

Are type sixes self-referencing or others referencing? | Wednesday Q&A

Are type sixes self-referencing or others referencing? | Wednesday Q&A

In this episode of the Enneagram and Coffee podcast, I discuss the characteristics of Enneagram Sixes. I also address a listener's question about self-referencing and other-referencing in phobic and c...

18 Okt 202327min

Accessing your inner child for type 7 | Enneagram seven soul child

Accessing your inner child for type 7 | Enneagram seven soul child

In this episode of the Enneagram and Coffee podcast, I delve into the concept of the inner child in Enneagram Type Seven, also known as the soul child, which happens to be Type Five. As a Type Seven m...

17 Okt 202327min

Wait, am I a highly sensitive person? | Coffee Chats w/ SJ

Wait, am I a highly sensitive person? | Coffee Chats w/ SJ

In this episode of the Enneagram and Coffee podcast, I discuss my experiences as a highly sensitive person, my productivity habits, and my plans for the future. I share insights from a friend on manag...

16 Okt 202316min

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