How to be yourself.

How to be yourself.

For many of us and I would suspect you and I are in this boat together just because you are here - we spend our lives seeking out who we are and how to express that to the world or fix it or heal it or understand it. Many of us have dedicated our life to the art of figuring out who we are and helping others to do the same. But I know the concept is much more complicated than we tend to make it. For many - the phrase “be yourself” can be quite the pain point. What does that even mean? Today I want to tackle the element of self. What does it mean to be who we are? -- Thank you to this week’s podcast sponsor: BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram Indeed knows that when you’re doing everything for your company, you can’t afford to overspend on hiring. Visit Indeed.com/egram to start hiring now. — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(817)

59. Unsolicited Advice: Self-Care for Type Eights

59. Unsolicited Advice: Self-Care for Type Eights

Today's episode continues our series of unsolicited advice and we're chatting self-care for our type 8s. Sarajane shares what life can look like with and without self care, what you may do to sabotage...

13 Aug 202019min

58. Introduction to The HONEST Enneagram

58. Introduction to The HONEST Enneagram

In this episode, Sarajane is reading through the introduction in her new book, The HONEST Enneagram. The reading will help you understand where the book is coming from, the tone in which it’s written ...

6 Aug 202015min

57. Subtypes of Type Two

57. Subtypes of Type Two

We're diving back into our series on subtypes today and talking about type two. Sarajane goes over the characteristics of self-preservation, social, and sexual or one-to-one type twos. Referenced: Typ...

30 Jul 202010min

56. Behind the Curtain: Moving, Activism, and YouTube

56. Behind the Curtain: Moving, Activism, and YouTube

We’re back for another Behind the Curtain episode. In this episode, Sarajane is sharing a few Enneagram and Coffee updates, life updates, the start of her YouTube channel, and the actions she’s taking...

23 Jul 202021min

55. Unsolicited Advice: Self-Care for Type Nines

55. Unsolicited Advice: Self-Care for Type Nines

Today we're starting a new series called Unsolicited Advice, where we give advice….that no one asked for. In this episode we’re starting with the topic of self-care for our type 9s. Sarajane covers wh...

16 Jul 202019min

54. Subtypes of Type One

54. Subtypes of Type One

We're diving into our series on subtypes starting with Type One. Sarajane goes over the characteristics of self-preservation, social, and sexual or one-to-one type ones. Referenced: Type One Breakdown...

9 Jul 202011min

53. Enneagram and Relationships

53. Enneagram and Relationships

In this episode you will hear the audio from a video series Sarajane did on Instagram discussing the enneagram and relationships.  She shares how to have a healthy relationship with yourself, some dos...

2 Jul 202046min

52. Self-Rejection

52. Self-Rejection

In today’s episode Sarajane is expanding on the idea that what we reject in ourselves overflows into how we engage with others. She discusses one element for each type - how they tend to reject someth...

25 Jun 202032min

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