Burnout Recovery & The Enneagram

Burnout Recovery & The Enneagram

Today's conversation is around burnout recovery. Specifically, tips for each enneagram type and burnout recovery. I want to approach this from the perspective that we have all enneagram types in us. So what can we learn from the high and low sides of each type regarding burnout? -- Try Stitch Fix today at StitchFix.com/EGRAM and get 25% off when you keep everything in your Kids Fix. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(817)

Enneagram 3&9 | Understanding Conflict Styles and Relational Dynamics

Enneagram 3&9 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type three and type nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence o...

6 Jun 202414min

Plan June With Me | Coffee Chats W/ SJ

Plan June With Me | Coffee Chats W/ SJ

It’s monthly planning time! Today I am reflecting on May and planning for June using the seven dimensions of wellness as a guide. If you’re new - the seven dimensions of wellness are spiritual, social...

4 Jun 202426min

Enneagram 3&8 | Understanding Conflict Styles and Relational Dynamics

Enneagram 3&8 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type three and type eight. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence ...

30 Mai 202417min

Coffee Chats w/ SJ | When the ones we love are going through a hard time.

Coffee Chats w/ SJ | When the ones we love are going through a hard time.

Today, we are talking about what to do when the ones we love are going through a hard time. We’ll discuss questions texted into the podcast phone line but also in general tips for navigating the disco...

28 Mai 202436min

Enneagram 3&7 | Understanding Conflict Styles and Relational Dynamics

Enneagram 3&7 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type three and type seven. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence ...

23 Mai 202419min

Coffee Chats w/ SJ | Patterns of Behavior & a Little Q&A

Coffee Chats w/ SJ | Patterns of Behavior & a Little Q&A

Today, we are talking about self-criticism and suffering. I’m answering question texted into the podcast phone line about the self-preservation three’s relationship to suffering which leads us into a ...

21 Mai 202422min

Enneagram 3&6 | Understanding Conflict Styles and Relational Dynamics

Enneagram 3&6 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type three and type six. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence on...

16 Mai 202413min

Coffee Chats w/ SJ | Patterns of Behavior & a Little Q&A

Coffee Chats w/ SJ | Patterns of Behavior & a Little Q&A

Today, we are talking repeated patterns of behavior, and I’m answering a question texted into the podcast phone line about the difference between a Self-Preservation 4 and a Social 9. So, grab yoursel...

14 Mai 202425min

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