A stress relief journey through the enneagram.

A stress relief journey through the enneagram.

Today I wanted to walk us through nine tactics for self-care inspired by the strengths of each enneagram type! What can we learn about lowering stress from each of the nine types? -- Thank you to this week’s podcast sponsor: Go to HelloFresh.com/50egram and use code 50egram for 50% off plus free shipping! Learn more about the Partnership Program here - https://sarajane-case-3grp.squarespace.com/partnership-updated Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(817)

Accessing your inner child for Type One | Enneagram 1 Soul Child

Accessing your inner child for Type One | Enneagram 1 Soul Child

In this episode of the Enneagram and Coffee podcast, we dive into the fascinating topic of accessing your inner child through the Enneagram, specifically focusing on Type One.  We discuss the signifi...

28 Nov 202318min

Can we ever have everything feel the way we want? | Coffee Chats w/ SJ

Can we ever have everything feel the way we want? | Coffee Chats w/ SJ

In this episode of "Enneagram and Coffee", I will be sharing my personal experiences and thoughts on various topics. Even though I'm feeling under the weather, I want to talk about my recent realizati...

27 Nov 202321min

The power of finding your niche & marketing without social media with Julie Ciardi

The power of finding your niche & marketing without social media with Julie Ciardi

In this episode of "Enneagram and Coffee," I interview Julie Ciardi, a business and mindset coach for women. We discuss the importance of niche building and running a business without relying solely o...

24 Nov 202350min

How to get your first coaching clients. | So you want to be an enneagram coach?

How to get your first coaching clients. | So you want to be an enneagram coach?

In this episode of the "So you want to be an Enneagram coach" series, I offer practical advice on securing your first coaching clients. I suggest starting with your immediate network, offering free se...

23 Nov 202319min

How does the enneagram show up in health crisis? | Wednesday Q&A

How does the enneagram show up in health crisis? | Wednesday Q&A

In this podcast episode, I answer a listener's question about how different Enneagram types handle health crises. I explain that during a crisis, individuals tend to rely on their Enneagram type's cop...

22 Nov 202315min

Accessing your inner child for type Two | Enneagram 2 Soul Child

Accessing your inner child for type Two | Enneagram 2 Soul Child

In this episode of the Enneagram and Coffee podcast, I explore the concept of the 'soul child' for Type Two individuals, referencing Sandra Maitri's book. I discuss the importance of acknowledging and...

21 Nov 202325min

Am I nurturing enough? | Coffee Chats w/ SJ

Am I nurturing enough? | Coffee Chats w/ SJ

In this episode of Enneagram and Coffee, I reflect on my relationship with nurturing after receiving a DM questioning my nurturing nature. As an Enneagram Type 7, I have a complicated relationship wit...

20 Nov 202320min

Empowering Coaches to Make a Meaningful Impact Through Comprehensive Training with Kristi Rowles

Empowering Coaches to Make a Meaningful Impact Through Comprehensive Training with Kristi Rowles

In this podcast episode, I talk with Kristi Rowles, a mental health therapist turned enneagram practitioner and entrepreneur. Kristi shares her personal journey with the enneagram and how it helped he...

17 Nov 202345min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
livet-pa-veien-med-jan-erik-larssen
tid-er-penger-en-podcast-med-peter-warren
pengesnakk
finansredaksjonen
utbytte
pengepodden-2
rss-sunn-okonomi
morgenkaffen-med-finansavisen
lederpodden
stormkast-med-valebrokk-stordalen
liberal-halvtime
rss-markedspuls-2
lederskap-nhhs-podkast-om-ledelse
arcticpodden