Reflect & Plan With me | November 2023
In this episode of the Enneagram and Coffee podcast, I want to reflect on my October activities and share my plans for the future in various wellness dimensions. It has been an eventful month filled w...
6 Nov 202321min
Sexuality & The Enneagram with Sex Researcher Sam E. Greenberg & Sex Therapist Lyndsey Fraser
In this episode of "Enneagram and Coffee", I interview Lindsay Fraser, a licensed marriage and family therapist, and Sam Greenberg, a sexuality researcher and coach. We delve into the intersection of ...
3 Nov 202345min
Notes from therapy - Lessons on Love.
In this episode of the "Enneagram and Coffee" podcast, I will be sharing insights from my personal therapy sessions. I'll be discussing three key relationship lessons that I've learned. First, I'll ta...
2 Nov 202323min
A journaling practice for knowing what you want. | Wednesday Q&A
In this Q&A episode of the Enneagram and Coffee podcast, I respond to a listener's question about making life decisions after a divorce. As the host, I offer guidance to a 1-to-1 sexual nine on the En...
1 Nov 202316min
Accessing your inner child for type five | Enneagram 5 Soul Child
In this podcast episode, I discuss the inner child of Enneagram Type Five and how we can connect with it. I suggest activities like taking a boxing class, going on a solo trip, and indulging in sensua...
31 Okt 202319min
Is identifying with my personality a problem? | Coffee Chats w/ Sj
In this episode of "Enneagram and Coffee", I discuss my recent interview with Beatrice Chestnut, my struggle with needing variety and change, and my plans to upgrade my podcasting microphone. I also s...
30 Okt 202322min
Recipes for an Aching Heart witih Laura Lea Bryant
In this episode of the Enneagram and Coffee podcast, I had the pleasure of interviewing Laura Lea, a certified holistic chef and heartache consultant. I was fascinated to hear about her personal journ...
27 Okt 202333min
My Journey to Purpose | Notes from Therapy
In this episode of "Enneagram and Coffee", I want to share my personal journey of self-discovery and finding my life's purpose. During my college years, I had a therapy experience that wasn't very hel...
26 Okt 202317min
