Is Chicago the key to my happiness? | Notes from Therapy
In this episode of "Enneagram and Coffee", I will be sharing my therapy session takeaways. We'll talk about whether moving to Chicago would change my life and how I processed that question this week. ...
7 Des 202319min
Type Two and Type Four in Relationship | Wednesday Q&A
In this episode of the Enneagram and Coffee podcast, I provide advice to a Type 2 listener who is married to a Type 4. My suggestion is to set boundaries, prioritize personal needs, and avoid the urge...
6 Des 202320min
Wintering: tips and tricks for a cozy and fulfilling season
In this podcast episode, I will be discussing the concept of "wintering" and how we can positively embrace the winter season. I want to share my plans for the podcast, which include a new year's extra...
5 Des 202311min
November Review & Planning December | Plan With Me
In this episode of "Enneagram and Coffee", I reflect on my November experiences and share my plans for December. I discuss my creative pursuits, including my last vlogmas, and my spiritual and social ...
4 Des 202328min
The Link Between Gut Health and Mental Health: Exploring the Mind-Gut Connection with Tina Anderson of Just Thrive
In this episode of the Enneagram and Coffee podcast, I interview Tina Anderson, CEO of Just Thrive Health. We discuss the importance of gut health, its connection to mental health, and how modern life...
1 Des 202336min
Why is the onboarding process crucial in a coaching program? | So you want to be an enneagram coach?
In this episode, I will be discussing the significance of onboarding and offboarding processes in coaching programs. I want to highlight the role of onboarding in setting the client's experience, comm...
30 Nov 202317min
Can Your Enneagram Type Change? | Wednesday Q&A
In this episode of the Enneagram and Coffee podcast, I explore whether your Enneagram type can change. I believe that while people can change, their Enneagram type remains constant. However, as we gro...
29 Nov 202319min
