Enneagram & Coffee 2023 Wrapped | The Value of Personal Projects

Enneagram & Coffee 2023 Wrapped | The Value of Personal Projects

There are so many benefits to pursuing personal projects. They can boost your creativity, improve your emotional well-being, and even develop transferable skills that can be applied to other areas of your life. However, I also want to acknowledge the pressures that society often places on us when it comes to personal projects. It's easy to get caught up in comparison and feeling like we have to meet certain expectations. -- Thank you to this week’s podcast sponsors - Just Thrive & Notion To learn more about this groundbreaking company, don’t miss episode 151. Take control todaywith Just Thrive! https://justthrivehealth.com/discount/egram Try Notion AI for free Notion.com/egram Apply to Coach With Me - https://docs.google.com/forms/d/e/1FAIpQLSdoIxLhSnCQxq3nHFN8v6KWKnI5YqZAqCkpramGg9v4F-2GAg/viewform Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(817)

Enneagram 3&9 | Understanding Conflict Styles and Relational Dynamics

Enneagram 3&9 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type three and type nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence o...

6 Jun 202414min

Plan June With Me | Coffee Chats W/ SJ

Plan June With Me | Coffee Chats W/ SJ

It’s monthly planning time! Today I am reflecting on May and planning for June using the seven dimensions of wellness as a guide. If you’re new - the seven dimensions of wellness are spiritual, social...

4 Jun 202426min

Enneagram 3&8 | Understanding Conflict Styles and Relational Dynamics

Enneagram 3&8 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type three and type eight. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence ...

30 Mai 202417min

Coffee Chats w/ SJ | When the ones we love are going through a hard time.

Coffee Chats w/ SJ | When the ones we love are going through a hard time.

Today, we are talking about what to do when the ones we love are going through a hard time. We’ll discuss questions texted into the podcast phone line but also in general tips for navigating the disco...

28 Mai 202436min

Enneagram 3&7 | Understanding Conflict Styles and Relational Dynamics

Enneagram 3&7 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type three and type seven. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence ...

23 Mai 202419min

Coffee Chats w/ SJ | Patterns of Behavior & a Little Q&A

Coffee Chats w/ SJ | Patterns of Behavior & a Little Q&A

Today, we are talking about self-criticism and suffering. I’m answering question texted into the podcast phone line about the self-preservation three’s relationship to suffering which leads us into a ...

21 Mai 202422min

Enneagram 3&6 | Understanding Conflict Styles and Relational Dynamics

Enneagram 3&6 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type three and type six. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence on...

16 Mai 202413min

Coffee Chats w/ SJ | Patterns of Behavior & a Little Q&A

Coffee Chats w/ SJ | Patterns of Behavior & a Little Q&A

Today, we are talking repeated patterns of behavior, and I’m answering a question texted into the podcast phone line about the difference between a Self-Preservation 4 and a Social 9. So, grab yoursel...

14 Mai 202425min

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