How Can Embracing Your "Femme Types" Transform Your Life? with Tara Marino, Founder of Elegant Femme.

How Can Embracing Your "Femme Types" Transform Your Life? with Tara Marino, Founder of Elegant Femme.

In this podcast episode, Tara Marino, founder of Elegant Femme, joins Sarajane Case to explore the "fem types" framework and its role in personal empowerment. Tara recounts her journey through grief and how it led to the creation of three fem types: Indy, Frenchie, and New Yorker, which represent different aspects of self-awareness and empowerment. She discusses the suppression of women's natural essence due to societal pressures and introduces the "femme flow list," a practice to connect with inner knowing, joy, and productivity. Tara advises on structuring the day to honor one's true essence and avoid depletion. The episode ends with an invitation to discover one's predominant fem type and an appreciation for the empowering insights shared. Connect with Tara here: https://elegantfemme.com/ https://www.instagram.com/elegantfemme1/ -- Thank you to this week’s podcast sponsor - Notion Try Notion AI for free Notion.com/egram Apply to Coach With Me - https://docs.google.com/forms/d/e/1FAIpQLSdoIxLhSnCQxq3nHFN8v6KWKnI5YqZAqCkpramGg9v4F-2GAg/viewform Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(817)

Introduction to the Shadow Work Series

Introduction to the Shadow Work Series

Call/Text Your Enneagram Questions into (828) 338 - 9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my youtube channel for more behind-the-scenes con...

23 Jan 202511min

Releasing our Attachment to Personality

Releasing our Attachment to Personality

Discover how releasing attachment to personality can unlock personal growth and deeper authenticity in this episode of Enneagram and Coffee. We explore how over-identifying with Enneagram types and pe...

21 Jan 202522min

Coffee Chats w/ SJ | Yearly Reflection and Planning

Coffee Chats w/ SJ | Yearly Reflection and Planning

Today I’m walking through a reflection exercise to reflect on 2024 and plan for 2025. It’s also the last episode of season 5. Thank you all for joining me this year. I can’t wait to see what 2025 has ...

19 Des 202428min

Enneagram 9&9 | Understanding Conflict Styles and Relational Dynamics

Enneagram 9&9 | Understanding Conflict Styles and Relational Dynamics

Today we completing our series on relationship pairings with type nine and nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one a...

17 Des 202418min

Enneagram 8&8 | Understanding Conflict Styles and Relational Dynamics

Enneagram 8&8 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type eight and type eight. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence ...

12 Des 202420min

Enneagram 8&9 | Understanding Conflict Styles and Relational Dynamics

Enneagram 8&9 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type eight and type nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence o...

10 Des 202416min

Enneagram 7&7 | Understanding Conflict Styles and Relational Dynamics

Enneagram 7&7 | Understanding Conflict Styles and Relational Dynamics

Today we wrap up our series on relationship pairings with type seven and type seven. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence o...

5 Des 202412min

Plan December With Me

Plan December With Me

It’s monthly planning time! Today I am reflecting on November and planning for December using the seven dimensions of wellness as a guide. If you’re new - the seven dimensions of wellness are spiritua...

3 Des 202432min

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