Future Self Journaling | New Years Extravaganza

Future Self Journaling | New Years Extravaganza

In this podcast episode, I explore future self-journaling, inspired by a profound meditation during yoga class. I recount how envisioning my older, wiser self helped me navigate life's uncertainties and provided clarity. I describe my future self in a serene setting, offering insights into my present challenges. I encourage you to imagine your future selves at 75 or 80 and consider their advice on letting go, taking action, and prioritizing relationships. I advocate for future self-journaling as a tool for introspection and guidance in personal growth and decision-making. -- Thank you to this week’s podcast sponsor - Lume As a special offer for listeners, new customers GET $5 OFF a Lume Starter Pack with code EGRAM at LumeDeodorant.com. That equates to over 40% off your Starter Pack when you visit LumeDeodorant.com and use code EGRAM Apply to Coach With Me - https://docs.google.com/forms/d/e/1FAIpQLSdoIxLhSnCQxq3nHFN8v6KWKnI5YqZAqCkpramGg9v4F-2GAg/viewform Notion Templates here - www.sarajanecase.com/shop Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(817)

Levels of Health for Type 7

Levels of Health for Type 7

In today's episode, Sarajane talks about the way the health path can look for type seven! Join the IEA Conference here with code: DISCOVERY6 https://www.internationalenneagram.org/iea-global-conferen...

8 Jul 202119min

Comparing Human Design to my Enneagram Type

Comparing Human Design to my Enneagram Type

In today's episode, Sarajane explores the personality profile Human Design, and compares it to the Enneagram using her type as an example. jesfields.com/lovenotes Call/text your enneagram questions ...

2 Jul 202131min

Levels of Health for Type 6

Levels of Health for Type 6

In today's episode, Sarajane talks about the way the health path can look for type six! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join...

1 Jul 202115min

Levels of Health for Type 5

Levels of Health for Type 5

In today's episode, Sarajane talks about the way the health path can look for type five! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Joi...

25 Jun 202115min

Levels of Health for Type 4

Levels of Health for Type 4

In today's episode, Sarajane talks about the way the health path can look for type four! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Joi...

24 Jun 202116min

Wednesday Q&A- Misidentifying types 4 & 6

Wednesday Q&A- Misidentifying types 4 & 6

In today's Q&A Episode, Sarajane responds to a listener's question about the differences between types 4 and 6. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.theh...

23 Jun 202125min

Unleashing Your Power  with Majo Molfino

Unleashing Your Power with Majo Molfino

In today's episode, Sarajane sits down with Majo Molfino to discuss the ways in which Enneagram can be used as a lens to understand the expectations of women in society. Find Majo's book here: https:/...

18 Jun 202139min

Levels of Health for Type 3

Levels of Health for Type 3

In today's episode, Sarajane talks about the way the health path can look for type three! Call/text your enneagram questions to (828) 338-9127 Lovevery.com/EGRAM for Free Shipping! AthenaClub.com pro...

17 Jun 202116min

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