
Enneagram 4&7 | Understanding Conflict Styles and Relational Dynamics
Today we continue our series on relationship pairings with type four and type six. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one...
4 Jul 202422min

Plan July With Me | Coffee Chats w/ SJ
It’s monthly planning time! Today I am reflecting on June and planning for July using the seven dimensions of wellness as a guide. If you’re new - the seven dimensions of wellness are spiritual, socia...
2 Jul 202425min

Enneagram 4&6 | Understanding Conflict Styles and Relational Dynamics
Today we continue our series on relationship pairings with type four and type six. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one...
27 Jun 202415min

Enneagram 4&5 | Understanding Conflict Styles and Relational Dynamics
Today we continue our series on relationship pairings with type four and type five. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence on...
20 Jun 202421min

Coffee Chats w/ SJ | The Importance of Boredom
Today, we are talking about the importance of being bored. As I prepare for my first PTO since having a full-time job and a vacation in a small town. I am hoping to embrace the boredom. Here’s why I t...
18 Jun 202415min

Enneagram 3&3 | Understanding Conflict Styles and Relational Dynamics
Today we continue our series on relationship pairings with type three and type nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence o...
13 Jun 202416min

Coffee Chats w/ SJ | The Art of Prioritization
Today, we are talking about what to do when the ones we love are going through a hard time. We’ll discuss questions texted into the podcast phone line but also in general tips for navigating the disco...
11 Jun 202426min





















