3421: Kindsight by Eric Teplitz on Self Compassion, Personal Growth and Emotional Healing
Optimal Living Daily - Personal Development and Self-Improvement11 Des 2024

3421: Kindsight by Eric Teplitz on Self Compassion, Personal Growth and Emotional Healing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3421: Eric Teplitz explores the concept of "kindsight," the practice of showing oneself compassion and understanding through the lens of hindsight. By embracing this mindset, you can release past burdens, forgive yourself for perceived mistakes, and cultivate a kinder perspective toward your younger self, allowing for personal growth and emotional healing. Read along with the original article(s) here: https://inspiredlivingblog.wordpress.com/2021/08/31/kindsight/ Quotes to ponder: “Kindsight, to me, is the ability through the gift of hindsight to look back with greater compassion and kindness toward oneself and/or others.” “The wisdom derived from your own lived experiences, combined with the distance provided by the passage of time, can allow you to see through more understanding eyes and a more loving heart.” “We must afford ourselves the same understanding and compassion we would give to any other person we deeply care about that younger version is a different person from the you that you are right now.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3902)

3733: One Tragic Mistake Too Many People Make Every Single Day by Marc Chernoff of Marc and Angel

3733: One Tragic Mistake Too Many People Make Every Single Day by Marc Chernoff of Marc and Angel

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3733: Marc Chernoff challenges the idea t...

10 Sep 202510min

3732: Cycles of Life by Steve Pavlina on How to Find Balance and Harmony

3732: Cycles of Life by Steve Pavlina on How to Find Balance and Harmony

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3732: Steve Pavlina reframes the common t...

9 Sep 20258min

3731: Packing Party: Unpack a Simpler Life by Ryan Nicodemus of The Minimalists on Minimalism and Freedom

3731: Packing Party: Unpack a Simpler Life by Ryan Nicodemus of The Minimalists on Minimalism and Freedom

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3731: Ryan Nicodemus shares how a bold "p...

8 Sep 202512min

3730: The Beauty of Routines by Danae Smith of This Wondrous Life on How to Be Creative and Intentional Living

3730: The Beauty of Routines by Danae Smith of This Wondrous Life on How to Be Creative and Intentional Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3730: Creating daily rhythms isn’t about ...

7 Sep 20259min

3729: Why Better Brain Health Matters At Every Age by Dr. Jenny Brockis on Stress Management and Continuous Learning

3729: Why Better Brain Health Matters At Every Age by Dr. Jenny Brockis on Stress Management and Continuous Learning

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3729: Dr. Jenny Brockis explains why brai...

7 Sep 202510min

3728: Our Everloving Quest to Control Our Lives by Leo Babauta of Zen Habits on How to Sit with Uncertainty

3728: Our Everloving Quest to Control Our Lives by Leo Babauta of Zen Habits on How to Sit with Uncertainty

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3728: Most of us spend our days trying to...

6 Sep 20259min

3727: [Part 2] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy on Embracing Uncertainty

3727: [Part 2] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy on Embracing Uncertainty

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3727: Benjamin P. Hardy explains how tran...

5 Sep 202511min

3726: [Part 1] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy on Challenging Comfort Zones

3726: [Part 1] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy on Challenging Comfort Zones

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3726: Benjamin P. Hardy explains how genu...

4 Sep 202512min

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