Red Flag: The Guy Who Makes You Break Your Own Rules

Anna’s back and we’re talking about my new relationship—the first one that actually feels easy in all the right ways. We get into dom/sub dynamics, weird DMs from a guy offering to work for free, and...

9 Jul 202549min

From the I Wish You Knew Podcast, Adam Smith and Andrey Korikov break down why modern relationships are struggling—and what we can do to fix them. From the neuroscience behind attachment to the biolog...

2 Jul 202554min

You probably know her as The Bachelorette, but there’s so much more to Hannah Brown than roses and reality TV.  In this episode, Hannah opens up about everything from falling in love with Adam when s...

25 Jun 202540min

My dad almost married someone else before my mom — but then they had a shotgun wedding! In this unfiltered episode, I confront my dad about the way he approaches my dating life, ask my parents how the...

18 Jun 20251h 4min

Ever have one of those days where everyone’s annoying and you’re like, maybe I’m just PMSing? Same. In this episode, I get real about everything — my progression in a new relationship (we’re starting...

11 Jun 202537min

Did you know in your late 20s everything shifts? You’re definitely not alone. In this episode, Lindsey Simcik and Krista Williams get real about what’s happening during your Saturn Return—that intense...

4 Jun 202555min

In this episode, I share the real story of how I met my boyfriend—and let me tell you, I didn’t follow any of my dating rules! If you want to find your person, you have to date. But learning how to da...

28 Mai 202538min

Want to know the secret to losing weight? PROTEIN. Hint: two eggs won’t cut it. Holistic nutritionist and wellness expert Kelly LeVeque shares her science-backed approach to feeling your best—starting...

21 Mai 20251h 4min