Social media and mental health: How being permanently on Twitter can lead to self-destruction

Social media and mental health: How being permanently on Twitter can lead to self-destruction

In this episode of Europe Talks Back, Juli Simond tells the story of Pit-Roig Vinyals, a German language teacher based in Barcelona, Spain. Diagnosed with Borderline Personality Disorder (BPD) and Attention Deficit Hyperactivity Disorder (ADHD) at age 23, Pit-Roig turned her personal battles into a mission, emphasising on mental health stigma dismantlement and open conversations that were once considered taboo. With an experience of over eight years in managing her conditions, Pit-Roig provides valuable insight into how one's mental health can be critically affected by frequent social media usage. Reporting on the ground by Pablo Jiménez Arandia.


"We can channel our anger and anxiety towards positive change, but we must also be mindful of the content we consume online." - Pit-Roig


About our reporter: Pablo Jiménez Arandia


Key moments


00:00:04 - Introduction,

00:02:59 - A Day in the Life,

00:06:29 - The Impact of Social Media,

00:09:10 - The Holocaust Remembrance Day,

00:13:49 - The Paranoia and Escape,

00:17:50 - The Concept of Doomscrolling,

00:18:25 - Mental Health Impact of Constant Exposure to Negative News,

00:19:18 - Pit-Roig Vinyals' Use of Twitter and Moral Obligation,

00:21:14 - Ubertamen's Fight Against Mental Health Stigma,

00:24:32 - Balancing Online News Consumption and Mental Well-being.


Credits and staff

The second season of Europe Talks Back is produced in partnership with Sphera Network, the first network of independent media in Europe to reinvent the media space and paint a new picture of the continent through impactful, unbiased, raw and authentic stories.


The producer of this episode of Europe Talks Back is Maria Dios.

The host and narrator of Europe Talks Back is Juli Simond.

Sound editing and mixing is by Jeremy Bocquet.

Reporting for this story by Pablo Jiménez Arandia.

The executive producer of Europe Talks Back is Alexander Damiano Ricci.


Social Media


  • https://www.linkedin.com/linkedin.com/company/bulle-media/
  • https://www.twitter.com/twitter.com/europodpodcasts
  • https://www.europod.eu/


Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(570)

What can we expect from Ursula von der Leyen on climate?

What can we expect from Ursula von der Leyen on climate?

After a summer marked by heatwaves, wildfires and droughts, climate is back on the European agenda. But is it really? What can we realistically expect from Ursula von der Leyen's State of the Union ...

16 Sep 4min

'Made in Europe', a new trade battle with the US?

'Made in Europe', a new trade battle with the US?

The US is unhappy with the direction European industrial policy is taking. Washington has made its concerns very clear to the EU.So, what exactly is the problem, and how could the EU solve it? Hosted ...

15 Sep 3min

How the far right threatens women’s rights

How the far right threatens women’s rights

For a long time, far-right parties were associated with an openly conservative discourse on women, the family and gender roles. But in recent years, some of these parties across Europe have softened t...

14 Sep 5min

Sweden - is the far right heading for government?

Sweden - is the far right heading for government?

Sweden is holding general elections this Sunday. The far right is already supporting the current government. Could it soon become part of it?And what could the result mean for Sweden’s political direc...

11 Sep 4min

Education - why are European students falling behind?

Education - why are European students falling behind?

The 2025 PISA results were published a few days ago. And they’re quite a bad surprise for most European countries. Educational performance is declining almost everywhere on the continent.What can we l...

10 Sep 4min

Can the EU really make housing more affordable?

Can the EU really make housing more affordable?

In the first quarter of 2026 alone, rents increased by 3% compared with the same period last year across the European Union. The EU is publishing its affordable housing act today. But will it really h...

9 Sep 5min

Can Spain convince the EU to fund climate adaptation by taxing oil and gas profits?

Can Spain convince the EU to fund climate adaptation by taxing oil and gas profits?

Spain wants the EU to create a European climate adaptation fund. And to finance it, the Spanish government is suggesting taxing oil and gas companies — in other words, applying the “polluter pays” pri...

8 Sep 4min

Migration - when and where will Europe’s ‘return hubs’ be set up?

Migration - when and where will Europe’s ‘return hubs’ be set up?

New return hubs could soon be established outside the European Union. At least, that is the ambition of several European countries, which want to speed up the return of migrants who have been denied t...

7 Sep 4min

Populært innen Politikk og nyheter

giver-og-gjengen-vg
aftenpodden
bt-dokumentar-2
aftenpodden-usa
forklart
stopp-verden
fotballpodden-2
popradet
nokon-ma-ga
det-store-bildet
rss-espen-lee-usensurert
hanna-de-heldige
rss-gukild-johaug
dine-penger-pengeradet
rss-ness
aftenbla-bla
unitedno
saken
frokostshowet-pa-p5
lydartikler-fra-aftenposten