Why we get mad -- and why it's healthy | Ryan Martin
TED Talks Daily12 Jun 2019

Why we get mad -- and why it's healthy | Ryan Martin

Anger researcher Ryan Martin draws from a career studying what makes people mad to explain some of the cognitive processes behind anger -- and why a healthy dose of it can actually be useful. "Your anger exists in you ... because it offered your ancestors, both human and nonhuman, an evolutionary advantage," he says. "[It's] a powerful and healthy force in your life."

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Episoder(2638)

Embrace your main character energy with Natasha Rothwell | On the Spot

Embrace your main character energy with Natasha Rothwell | On the Spot

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Sunday Pick: A Healthier You: A cardiologist's guide to protecting your heart | TED Health

Sunday Pick: A Healthier You: A cardiologist's guide to protecting your heart | TED Health

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. This is a special episode of the "A Healthier You" mini series on the TED Health podcast. Join ho...

9 Feb 202524min

Why daylight is the secret to great sleep | Christine Blume

Why daylight is the secret to great sleep | Christine Blume

Does the type and amount of light you’re exposed to during the day change how well you sleep at night? Diving into the effects of daylight on your internal biological clock, sleep scientist Christine ...

8 Feb 202510min

The unique love between humans and dogs | Elias Weiss Friedman

The unique love between humans and dogs | Elias Weiss Friedman

What makes the bond between people and dogs so special? Elias Weiss Friedman, creator of The Dogist, has captured millions of hearts by documenting this unique connection through his journalistic styl...

7 Feb 202512min

Love, trust and marketing in the age of AI | Amaryllis Liampoti

Love, trust and marketing in the age of AI | Amaryllis Liampoti

As AI chatbots become more personal and proactive, the line between tool and companion is beginning to blur, with some users even professing love for their digital aides, says business consultant Amar...

6 Feb 202510min

Is perfectionism just procrastination in disguise? | Jon Youshaei

Is perfectionism just procrastination in disguise? | Jon Youshaei

What separates struggling artists from successful ones? Looking to creative geniuses like Mozart, Edison and Monet, video creator Jon Youshaei explains why aiming to be prolific — despite flops and fa...

5 Feb 202515min

Do you talk to yourself? Here’s how to harness your inner voice | Ethan Kross

Do you talk to yourself? Here’s how to harness your inner voice | Ethan Kross

Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares...

4 Feb 202514min

Why do some bodies respond differently to disease? | Erika Moore

Why do some bodies respond differently to disease? | Erika Moore

TED Fellow and equity bioengineer Erika Moore investigates how cells controlling inflammation behave differently depending on a patient's background. By focusing on the "who" behind the disease, Moore...

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